This is a special throwback episode that was originally released on June 30, 2021. I wanted to re-release it because it is so helpful for understanding our brain and why we drink even when we logically know we don’t want to. 

YOU are normal and your brain is doing exactly what it was made to do! This episode is all about your brain and how it relates to habits and drinking.  

You’ll learn: 

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%      

Find Alcohol Tipping Point at:              

Free resources from Alcohol Tipping Point:              

**Please leave a review and subscribe so you can help support the show**          

***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint          

And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!