Sign up to save your podcasts
Or
Share Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success
Ryan Holiday is one of the most popular writers in the world and has authored bestsellers such as The Obstacle Is the Way, Ego Is the Enemy, and Stillness Is the Key. His books have become wildly successful among high-performing people and teams, including Rory McIlroy and the New England Patriots. Ryan discusses finding his calling as an author (3:15), dropping out of college to pursue writing (4:22), writing his first book (9:33), managing ego (12:34), the difference between confidence and arrogance (13:33), The Last Dance (15:00), defining stillness (21:35), trusting WHOOP to tell him to rest (26:23), practicing patience (30:03), weighing different points of view (37:18), using autonomy to measure success (41:48), his goals (43:39), why greatness shouldn’t be determined by external factors (46:38), and how WHOOP helps him optimize his life (48:32). Plus, Will answers your questions in this week's mailbag (50:40).
Support the show
Follow WHOOP:
www.whoop.com
Trial WHOOP for Free
TikTok
YouTube
X
Follow Will Ahmed:
X
Follow Kristen Holmes:
Follow Emily Capodilupo:
View all episodes
By WHOOP
4.7
633633 ratings
Ryan Holiday is one of the most popular writers in the world and has authored bestsellers such as The Obstacle Is the Way, Ego Is the Enemy, and Stillness Is the Key. His books have become wildly successful among high-performing people and teams, including Rory McIlroy and the New England Patriots. Ryan discusses finding his calling as an author (3:15), dropping out of college to pursue writing (4:22), writing his first book (9:33), managing ego (12:34), the difference between confidence and arrogance (13:33), The Last Dance (15:00), defining stillness (21:35), trusting WHOOP to tell him to rest (26:23), practicing patience (30:03), weighing different points of view (37:18), using autonomy to measure success (41:48), his goals (43:39), why greatness shouldn’t be determined by external factors (46:38), and how WHOOP helps him optimize his life (48:32). Plus, Will answers your questions in this week's mailbag (50:40).
Support the show
Follow WHOOP:
www.whoop.com
Trial WHOOP for Free
TikTok
YouTube
X
Follow Will Ahmed:
X
Follow Kristen Holmes:
Follow Emily Capodilupo:
More shows like WHOOP Podcast
View all
The Rich Roll Podcast
11,824 Listeners
Muscle for Life with Mike Matthews
4,543 Listeners
FoundMyFitness
5,352 Listeners
Chasing Excellence
2,041 Listeners
The Diary Of A CEO with Steven Bartlett
7,094 Listeners
The Ready State Podcast
500 Listeners
Modern Wisdom
3,759 Listeners
The Dr. Hyman Show
9,269 Listeners
The Peter Attia Drive
7,983 Listeners
The Nick Bare Podcast
5,761 Listeners
Huberman Lab
28,563 Listeners
Longevity by Design
184 Listeners
The Dr. Gabrielle Lyon Show
1,165 Listeners
The Ultimate Human with Gary Brecka
3,085 Listeners
Science & Soul with Dr Kristen Holmes
32 Listeners