5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo...

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?...

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From Beth:

With Chef AJ's help I lost 80 pounds and completely eliminated once debilitating migraines.

I went from wearing size 2XL down to size 4-6, and have maintained since 2018.

What I love about Chef AJ's program is that I am NEVER hungry. I don't weigh or measure my food, count points or calories, or restrict portion sizes. I eat when I am hungry, stop when full, and no longer have food cravings.

Chef AJ showed me specifically what I had to do to lose weight, have more energy, and get healthier.

The eating style Chef AJ teaches has been life-changing for me, and it can be life changing for you, too