Ingrid Saenger is breaking all the rules of ageing. She is a wellness and vitality coach, specializing on revitalizing the bodies and metabolism of people age 50 and over. 

The Ingrid Way is her tailored coaching style, no-nonsense health and wellness coaching that gets her clients results. 

Based in San Diego, California, she guide clients on fitness, diet and supplementation. When you work with Ingrid, you reclaim confidence, youthfulness and energy. 

We discuss:

Learn more about Ingrid Saenger at https://www.theingridway.com

Curious to learn more about The Ingrid Way? Schedule a free consultation https://theingridway.as.me/strategysession

Join Ingrid’s exclusive FB group: https://www.facebook.com/groups/sbfwhatsnext

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Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen

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