better. with Jerred Moon

By Jerred MoonBusiness Entrepreneurship

better. with Jerred Moon episodes

February 13, 2017S2 Ep. 32: Greg Everett on Weightlifting, Combating Negativity, and Becoming a Better Human Being
Today, we have Greg Everett on the show and we discuss things like:

CrossFit and Weightlifting

Why he and other top achievers have the desire to continually get better

Best form of conditioning for a weightlifter

Weightlifting for Garage Gym Athletes

The difference between and athlete and an exerciser

What makes someone the "World's Greatest"

Greg's greatest enemy in achieving success
51 min
February 06, 2017 S2 Ep. 31: Confidence is The Drug of Champions
In this episode, we talk confidence. But we start with...

Why don't people try hard enough?

Belief/Placebo Effect Related to Life and Performance

Finding The Meaning of Life

And more!
54 min
January 30, 2017 S2 Ep. 30: Mental Toughness - Tips, Tricks and Strategies during High Intensity Training
Today, we go micro on mental toughness!

How can you be more mentally tough in a workout or intense situation? Well, today it gets broken down with 5 tips, other tricks, and a few strategies.
40 min
January 23, 2017S2 Ep. 29: Our BEST Advice on Becoming a Better Human
This week, we revisit our answers to the questions EVERY guest gets on the betterhumanology podcast:

Quick Fire:

Hardest workout you've ever done?

In your opinion, what's the best activity for building mental toughness?

If you could only have one piece of equipment to train with for the rest of your life, what would it be (i.e. barbell, tire sled, whatever, etc.)?

THE QUESTION:

Best advice you have for becoming a better human? This is 100% open-ended.
46 min
January 16, 2017 S2 Ep. 28: Body Image, Taking Steroids, Ethics, and The Dark Side of Fitness
In this episode, we start with answering a few training-related questions from listeners and then get into the "dark side of fitness"...

Body Image, Taking Steroids, Ethics...the list goes on...
51 min
January 09, 2017 S2 Ep. 27: Become Better by Investing in Yourself and Conquering Stress
New challenges, getting better at sleeping, and a lot more. We cover listener questions and two big questions are: How to Deal with Stress and How/Why to Invest in Yourself.
58 min
January 02, 2017 S2 Ep. 26: How to Quickly Master a New Skill in 2017
This week on the podcast we talk all about skills! How to master them, the 80/20 rule, learning curves, what it actually takes to build physical skills and A LOT more!!
53 min
December 19, 2016 S2 Ep. 25: How to Plan an Epic Year (tactical) and Living to Your True Potential
This week's challenges. The 10X Method. Planning a good year. Living to your potential.
42 min
December 15, 2016 TAKE ACTION! (and the winner is...)
A short follow-up on our discussion of laziness AND announcing the winner of the barbell giveaway!!
7 min
December 12, 2016 S2 Ep. 24: How to Beat the Sh*t out of Laziness AND Why the "everyone gets a trophy" Argument is BS!
This week on the podcast we talk laziness!!

First, we kick off the podcast by covering some current events and lack of leadership, discuss the millennial generation this hop into laziness...

How to not be lazy, where laziness comes from, etc.
56 min

About better. with Jerred Moon

From the publisher's feed

Feel like you're capable of more—but tired of the noise? This podcast is for builders. The ones designing businesses, lives, and systems that actually work.