Between Two Lips

Between Two Lips

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Between Two Lips episodes

  • Help For Recurrent UTI's with Dr Carley Akehurst

    Dr Carley Akehurst is a dedicated naturopathic doctor and clinic founder with a passion for integrating traditional and modern medical practices to provide holistic care. Her approach to patient care emphasizes education and empowerment, allowing individuals to achieve balance in their lives through personalized treatment plans. With 13 years of clinical practice experience, Dr. Akehurst now focuses almost entirely on helping patients end the cycle of chronic and recurrent UTIs. In 2022, she opened the clinic she always wanted to work in. Though Dr. Akehurst opened my doors on my own and was the only patient care provider at the start, she now runs a dynamic and diverse team of twelve exceptional practitioners. Outside of the practice, Dr. Akehurst is a mother of three young children and often found in the forest, at the beach, or on the ski hill.

    https://doctorakehurst.com/

    https://www.facebook.com/doctorakehurst/

    https://www.instagram.com/drcarleyakehurst/?hl=en

    ____________________________________________________________________________________

    Moisturize Your Vagina
    https://www.feel-amazing.com/?ref=vaginacoach

    Join The Buff Method and get the 28 day challenge for free
    https://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organic

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
     
    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here 

    1 hr
  • Pessary Innovation With Meegan Daigler of Reia Health

    Meegan Daigler is the co-founder and CTO of Reia, a women's health company focused on improving the treatment experience for pelvic organ prolapse. Prior to Reia, Meegan worked as a product design engineer designing many household products from coffee makers to tampon applicators.

    reiahealth.com

    https://www.facebook.com/reiahealth

    https://www.instagram.com/reiahealth/?hl=en

    __________________________________________________________________________________________

    Buff Your Muff
    www.buffmuff.com

    _________________________________________________________________________________________
    Moisturize Your Vagina
    https://www.feel-amazing.com/?ref=vaginacoach

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
     
    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here 

    42 min
  • My Favorite Supplements

    Magnesium Breakthrough - Use Code VAGINACOACH10 to save 10%
    https://bioptimizers.com/?rfsn=5281394.4f4df7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5281394.4f4df7

    Creatine - my new supplement Buff+ launches in January and you can find it here
    https://rejeuve.com/

    Collagen
    https://www.vaginacoach.com/blog/collagen-pelvic-floor

    Fulvic/Humic - my Humic acid launches in January 2025 and my new Buff+ contains Fulvic
    https://rejeuve.com/

    Seabuckthorn Oil
    https://rejeuve.com/

    Probiotic
    https://rejeuve.com/

    Prebiotic
    https://38tera.com/

    Senolytic - use code VAGINACOACH
    https://www.qualialife.com/shop/?utm_source=google&utm_medium=cpc&utm_campaign=21588180845&utm_content=165415953505&utm_term=qualia&keyword=qualia&matchtype=e&network=g&device=c&gad_source=1&gclid=Cj0KCQiA7NO7BhDsARIsADg_hIao01Sq-h83JoqHJrrfhhscpk1HARXDkzByC7PBIR0t4KwwJ-toQ-UaAghvEALw_wcB

    Black Seed Oil - use code TVC
    https://betterlifedoctor.com/kimvopini49

    Toco-E
    https://wearemorphus.com/collections/all/products/toco-e?variant=44162954461482

    __________________________________________________________________________________________
    Buff Your Muff
    https://www.buffmuff.com

    __________________________________________________________________________________________
    Moisturize Your Vagina
    https://www.feel-amazing.com/?ref=vaginacoach

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
     
    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here 

    43 min
  • Reversing Osteoporosis Is Possible. But Here's What You Need To Do First w/ Bone Coach™ Kevin Ellis

    Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com   

    Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his credentialed team have helped thousands of people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan.

    Today, the Bone Coach community has grown to over 250,000+ people focused on osteoporosis reversal and achieving their stronger bone goals.

    His mission is to help millions of people with osteoporosis build stronger bones… and to help our children and grandchildren create a strong and healthy foundation so they can lead long, active lives.

    https://bonecoach.com/

    https://www.facebook.com/bonecoach

    https://www.instagram.com/bonecoachkevin

    https://www.tiktok.com/@bonecoach

    https://www.youtube.com/bonecoach

    __________________________________________________________________________________________

    Moisturize Your Vagina
    https://www.feel-amazing.com/?ref=vaginacoach

    _________________________________________________________________________________________
    Get Started With The Buff Muff Method
    https://www.buffmuff.com

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
     
    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here 

    1 hr 8 min
  • The 4 Most Common Questions I Get

    Learn everything you need to know about a hysterectomy in this workshop
    https://go.buffmuff.com/hysterectomy

    The Core Breath
    https://youtu.be/chfI0qVL7u0?si=gEf-rI56ZJdItkwj

    https://youtu.be/6gyVREUFO68?si=y7qxIZmdoQZ3txJV

    The Buff Muff Method
    https://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organic

    Pelvic Floor Physical Therapy
    https://youtu.be/axQ-LJF6ms0?si=O1cwchOeJrNJYx7A

    Moisturize Your Vagina
    https://www.feel-amazing.com/?ref=vaginacoach

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
     
    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here 

    32 min
  • The Importance of Bone Health with Debi Robinson

    Debi is a Certified Yoga Therapist and Functional Health Coach on a mission to empower women with the knowledge that bone loss is reversible. After a transformative experience with a total hip replacement at 51, she has dedicated her career to empowering women to take control of their bone health.  Through her Healthy Gut Healthy Bones program, she teaches that taking control of bone health is not only crucial but achievable. She combines her expertise in yoga therapy with advanced lab testing to provide a comprehensive strategy for building stronger, fracture-resistant bones. Join us as Debi shares her empowering approach to reversing bone loss and fostering lasting wellness.

    https://debirobinson.com/

    https://www.instagram.com/debirobinsonwellness/

    https://www.youtube.com/channel/UC37yMVAa8iFXhTM8A6ej6Fg

    ____________________________________________________________________________________

    Feel Amazing vaginal moisturizer
    https://www.feel-amazing.com/?ref=vaginacoach

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
     
    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here 

    59 min
  • The Foot To Core Connection with Dr Emily Splichal

    Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso.

    Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to over 25,000 professionals, Dr. Splichal has quickly become a sought out leader in barefoot training and rehabilitation.

    https://www.naboso.com/pages/founder

    https://www.instagram.com/thefunctionalfootdoc/

    https://www.youtube.com/@dremilysplichal3079

    https://www.tiktok.com/@naboso_technology

    ____________________________________________________________________________________

    Feel Amazing vaginal moisturizer
    https://www.feel-amazing.com/?ref=vaginacoach

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
     
    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here 

    1 hr 2 min
  • Vaginal Odor and Yeast Infections with Deeannah Seymour

    Unsatisfied with the lack of feminine hygiene and wellness products on the market, Deeannah co-founded pH-D® Feminine Health in 2014 with the introduction of the brand’s best-selling boric acid suppositories. Having spent two decades in the pharmaceutical industry, she wanted a better alternative for women- and it had to be backed by research. She examined dozens of clinical studies on the use of boric acid vaginal suppositories to help with feminine care and decided to make them available to the millions of women like herself who needed them.

    https://www.phdfemininehealth.com/

    https://www.instagram.com/phdfemininehealth/

    https://www.youtube.com/@phdfemininehealth

    https://www.tiktok.com/@phdfemininehealth?lang=en

    ____________________________________________________________________________________

    Feel Amazing vaginal moisturizer
    https://www.feel-amazing.com/?ref=vaginacoach

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
     
    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here 

    39 min
  • Cesarean Birth Rehabilitation with Janette Yee

    Janette Yee is a Perinatal Athletic Therapist whose goal is to completely redefine the current state of public C-section healthcare. She treats pregnancy like the ultimate endurance sport, and C-section like a season ending injury - from which every woman can recover, safely and simply. 

    After 20 years as a manual therapist and exercise professional, she now provides her services 1:1 and via online programs. She is best known for her tireless and passionate education in C-section recovery; for her groundbreaking Cesarean Recovery programs, and as an influencer on Instagram and TikTok (@ askjanette).

    Through her social media platforms, free workshops and professional lectures, Janette is an internationally recognized advocate for women’s perinatal healthcare.

    Janette fills her days with mandatory playtime with her kids aged 6 and 9, while returning to her high school passion: competitive swimming. One of her greatest achievements is having her 15-year rugby career recognized with a team induction into the Rugby Ontario Hall of Fame.

    https://www.janetteyee.com/resources

    https://www.instagram.com/askjanette/

    https://www.tiktok.com/@askjanette

    https://www.youtube.com/@askjanette
    _____________________________________________________________________________________

    Feel Amazing Vaginal Moisturizer
    https://www.feel-amazing.com/?ref=vaginacoach

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
     
    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here 

    1 hr 5 min
  • Optimizing Pelvic Floor Recovery Post-Op - Hysterectomy and More with Dr Rebeca Segraves

    Rebeca Segraves is a Physical Therapist and Women's Health Advocate who believes that everyone deserves access to an early and successful recovery after birth, pelvic surgery, and mastectomy.

    She co-founded Enhanced Recovery After Delivery™ (ERAD), a program that offers every family access to rehab services in the hospital during high-risk pregnancy and immediately after delivery to maximize their recovery and function after birth.

    http://enhancedrecoveryafterdelivery.com

    https://www.facebook.com/groups/enhancedrecoveryafterdelivery/

    https://www.instagram.com/rebecasegraves_/

    https://www.tiktok.com/@pelvichealthnetwork

    http://youtube.com/@pelvichealthnetwork

    Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

    Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

    Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

    Every Woman Needs A Vagina Coach!

    Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
     
    *******************
    I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

    You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

    If you are feeling social you can connect with me…
    On Facebook https://www.facebook.com/VagCoach
    On Instagram https://www.instagram.com/vaginacoach/
    On Twitter https://twitter.com/VaginaCoach
    On The Web www.vaginacoach.com

    Get your Feel Amazing Vaginal Moisturizer Here 

    52 min

About Between Two Lips

From the publisher's feed

The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women.  Kim and her guests discuss topics such as…

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