Emotional Badass

Beyond Charlie Kirk's Assassination: Cultivating Tolerance & Processing Trauma in a Violent World


Listen Later

Violence like Charlie Kirk’s assassination or the recent Evergreen school shooting hits hard, especially for sensitive souls, but you can shield your nervous system from trauma’s grip. Talk out the details with trusted people to release the tension—your brain’s snapshot isn’t meant to haunt you, it’s trying to keep you safe. Write it out, don’t chase drama’s addictive rush, and refuse to globalize horror into hopelessness. Send prayers or intentions for healing, even for those you disagree with, to reclaim peace. Honor life’s brevity by choosing resilience over fragility, and let nightmares process without fighting them. Be the tolerance and strength you crave in a chaotic world.

🚧 THE BOUNDARIES INTENSIVE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://EmotionalBadass.com/boundaries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CODE: BADASS for $50 off


💖 PATREON:

https://Patreon.com/emotionalbadass


👨‍👨 WORK WITH NIKKI 1:1:

https://EmotionalBadass.com/coaching


📰 THE BI-WEEKLY WELLNESS NEWSLETTER

https://www.EmotionalBadass.com/newsletter⁠⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Emotional BadassBy Nikki Eisenhauer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,201 ratings


More shows like Emotional Badass

View all
The One You Feed by Eric Zimmer

The One You Feed

2,540 Listeners

Untangle by Untangle

Untangle

837 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,327 Listeners

The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,898 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,730 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,496 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,541 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,131 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

1,510 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

844 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

776 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

339 Listeners

Adult Child by Andrea Ashley

Adult Child

1,837 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,471 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,347 Listeners