Big Kid Problems

It’s the last episode of the year! We have had so many incredible guests and talked about SO many different topics this year that I wanted to use this last episode to share a few of my favorite clips and some of the biggest “A-ha” moments from some of the most talked about episodes of 2021!

Stay in touch with Sarah!

• Personal Instagram: @SarahMerrill_Hall
• Get some laughs on @bigkidproblems!
• BigKidProblems is on TikTok now! 
• Find more at www.BigKidProblems.com
• And check out her NEW Pregnancy Podcast BOTTLE SERVICE

Big thank you to our episode sponsors:

True Bill - Don’t fall for subscription scams. Start cancelling (and saving money) today at Truebill.com/bkp !

Credit Karma -  Check out multiple loan offers side-by-side. Members who compare loan offers on Credit Karma save an average of 30% on interest rates! Go to CreditKarma.com/LoanOffers to find the loan for you.

Ritual - Turn healthy habits into a Ritual. Get 10% off at ritual.com/BIGKID!

Big Kid Problems is a production of Crate Media

It’s a specialty holiday episode! We know heading home for the holidays can be an interesting experience, especially with a significant other in tow! Want to make a good impression? Prepare them for meeting YOUR crazy family? Or just Ace that whole gift giving thing? Jordana Abraham Marinelli, Co-Founder of BETCHES, and Co-Host of the wildly popular dating podcast “U UP?” is on the podcast today to help us navigate, and have some holiday fun while we’re at it

Want more from our guest?

Jordana Abraham Marinelli 

• Instagram: @JordanaAbraham
• Betches IG: @Betches
• Check out the U UP Podcast HERE

Stay in touch with Sarah too!

• Personal Instagram: @SarahMerrill_Hall
• Get some laughs on @bigkidproblems!
• BigKidProblems is on TikTok now! 
• Find more at www.BigKidProblems.com
• And check out her NEW Pregnancy Podcast BOTTLE SERVICE

Big thank you to our episode sponsors!

Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!

True Bill - Don’t fall for subscription scams. Start cancelling (and saving money) today at Truebill.com/bkp !

Big Kid Problems is a production of Crate Media

Need a lil Confidence Boost? Confidence Coach Rebekah Buege joins the pod to help us get confident FAST. She helps thousands overcome fears, negative thought patterns and body image issues to develop “Queen Level Confidence” and today we are getting a crash course! We chat about some confidence hacks we can use in our everyday lives, body confidence, why this time of year and family dynamics can be triggering AND how to deal with negative feedback like a MF Queen. Get your crown on and LET'S GO

Want more from our guests?

Rebekah Buege

• Instagram: @RebekahBuege 
• Take her Body Confidence Quiz HERE

Additional Resources:

We chatted about my ALL TIME favorite Ted Talk, and a great thing to watch for quick confidence boosters! Check it out HERE

Stay in touch with Sarah too!

• Personal Instagram: @SarahMerrill_Hall
• Get some laughs on @bigkidproblems!
• BigKidProblems is on TikTok now! 
• Find more at www.BigKidProblems.com
• And check out her NEW Pregnancy Podcast BOTTLE SERVICE

Big thank you to our episode sponsors!

Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!

Prose - Get your FREE in-depth hair consultation and 15% off your new favorite hair care products at www.prose.com/bigkid

Big Kid Problems is a production of Crate Media

Feeling a little lost? It’s all part of the journey baby! Adulthood is riddled with false starts, figuring sh*t out, and having to make tough life decisions that affect our life path. It’s daunting! Here to help us find our way this week is  Psychotherapist and certified life coach, Tess Brigham. She has been dubbed the ‘Millennial Therapist’ by CNBC, and has been featured on the Doctors, in Oprah Magazine, Forbes, The New York Times, HuffPost,  and NBC to name a few AND she even wrote The Quarter Life Crisis Handbook!

Tess specializes in helping millennials discover their unique life path and she is a vital resource for those who may be feeling stuck, uninspired, or uncertain by where they are in life. She brings her experience within the worlds of psychotherapy and coaching together to work with young adults on relationships, mental health and career development, and today she is on the pod to help all of us get unstuck, feel a little less lost and lead more confident, purpose driven lives. 

Want more from our guests?

Tess Brigham 

• Website: https://tessbrighamcoaching.com/

Ooh, Stay in touch with Sarah too!

• Personal Instagram: @SarahMerrill_Hall
• Get some laughs on @bigkidproblems!
• BigKidProblems is on TikTok now! 
• Find more at www.BigKidProblems.com
• And check out her NEW Pregnancy Podcast BOTTLE SERVICE

Big thank you to our episode sponsors!

Headspace - Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID

Credit Karma -  Check out multiple loan offers side-by-side. Members who compare loan offers on Credit Karma save an average of 30% on interest rates! Go to CreditKarma.com/LoanOffers to find the loan for you.

Zoc Doc - The easiest way to find a great doctor and instantly book an appointment! Sign up for FREE at Zocdoc.com/BKP

Big Kid Problems is a production of Crate Media

Oh you are in for a treat today!  Author, Motivational speaker and Comedian Kristina Kuzmic is here for a no BS convo about depressive episodes, new motherhood, postpartum and everything in between. We talk about the real stuff no-one tells you about parenting, coming out of rock bottom, and some serious life lessons she’s learned and wishes she knew sooner. This is honestly one of my favorite conversations I’ve had on the podcast! 

Want more from our guests?

Kristina Kuzmic

• Instagram: @kristinakuzmic
• Website: http://kristinakuzmic.com/
• Check out her book “Hold on but Don’t Hold Still” 
• Here are some of the video’s we talked about! 

To the brand new mom:https://www.youtube.com/watch?v=1nCf65pTW7M

Things we tell ourselves: https://www.youtube.com/watch?v=PnzlG5NYT8M&t=166s

Stay in touch with Sarah too!

• Personal Instagram: @SarahMerrill_Hall
• Get some laughs on @bigkidproblems!
• BigKidProblems is on TikTok now! 
• Find more at www.BigKidProblems.com
• And follow the pregnancy journey on her new podcast BOTTLE SERVICE

Big thank you to our episode sponsors!

Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!

Postmates - Convenience, delivered! New Customers will get 50% off your first 5 orders of $50 or more when you use code “BKP”! Just download the Postmates app or sign up online, this offer is valid for 30 days after you add the promo code to your account. So get going. Enjoy!!

Credit Karma -  Check out multiple loan offers side-by-side. Members who compare loan offers on Credit Karma save an average of 30% on interest rates! Go to CreditKarma.com/LoanOffers to find the loan for you.

Big Kid Problems is a production of Crate Media

I have some BIG NEWS this week!!! I’ve been waiting about 3 months to share this with you and the moment is HERE :)

Check out the NEW Podcast: Bottle Service with Big Kid Problems HERE!!! 

*BIG ASK* Please “subscribe” and leave a review if you can! It makes a HUGE difference for a new podcast and is so so appreciated

You can also listen/ follow on Spotify HERE!

Want more from our Host? Connect with Sarah! 

• Personal Instagram: @SarahMerrill_Hall
• Get some laughs on @bigkidproblems!
• BigKidProblems is on TikTok now! 
• Find more at www.BigKidProblems.com
• And follow along on her new podcast BOTTLE SERVICE

Big thank you to our episode sponsors!

Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

Prose - Get your FREE in-depth hair consultation and 15% off your new favorite hair care products at www.prose.com/bigkid

Big Kid Problems is a production of Crate Media

Let’s get SENSUAL! Want the key to great sex? It starts with YOU. Sexuality Doula, Sex Educator and Author of the brand new book “Sensual Self” Ev’Yan Whitney is on the podcast today to teach us how to get in touch with our sensual selves. So many of us get disconnected from ourselves and we don’t even know it. When we tap into your sensual self,  we can enjoy little things and big things a whole lot more, it helps us also reconnect with our partners and yes... even have better sex. Who doesn’t want that? 

Want more from our guests?

Ev’Yan Whitney

• Instagram: @evyan.whitney
• Find her book HERE
• For more, visit https://www.evyanwhitney.com/

Ooh, Stay in touch with Sarah too!

• Follow along on @bigkidproblems!
• Personal Instagram: @SarahMerrill_Hall
• Find more at www.BigKidProblems.com 

Big thank you to our episode sponsors!

Dispsea - Short sexy audio stories to help you connect to your sexual self. Get 30 days of full access for free when you go to Dipseastories.com/bigkid

Bride Brite - Get a brighter, whiter smile today! Use code “BIGKID” for free shipping and 40% off  at www.bridebrite.co

Headspace - Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID

Big Kid Problems is a production of Crate Media

Having trouble shaking off that sense of impending doom from 2020? You’re not alone! After a year of adjusting and shifting our lives to the pandemic, returning to a jam packed, structured schedule can seem like an extremely daunting task. Dr. Cecily Havert is here to talk about WHY we may still be experiencing heightened anxiety, answers some vaccine concerns and questions, and offers us 5 different ways to cope!

Want more from our guests?

Dr. Cecily Havert 

• Learn more about Dr. Havert and her practice HERE!
• Read her article about Vaccine Safety during Pregnancy HERE

Stay in touch with Sarah too!

• Follow along on @bigkidproblems!
• Personal Instagram: @SarahMerrill_Hall
• Find more at www.BigKidProblems.com 

Big thank you to our episode sponsors!

Morning Recovery - ​​Drink smarter with Morning Recovery at MoreLabs.com/bigkid. Use code BIGKID for 20% off your order!

Postmates - Convenience, delivered! New Customers will get 50% off your first 5 orders of $50 or more when you use code “BKP”! Just download the Postmates app or sign up online, this offer is valid for 30 days after you add the promo code to your account. So get going. Enjoy!!

Big Kid Problems is a production of Crate Media

You may love her, you may love to hate her, but Hannah Berner (Bravo TV’s Summer House, The Hit Podcasts’ “Berning In Hell” and “Giggly Squad”)  is back on the show this week and spilling some PIPING HOT TEA. We talk about her departure from Bravo TV and the shitstorm that followed, insecurities, Instagram, ego, life lessons, party friends, wedding planning, and SO MUCH MORE! 

Want more from our guests?

Hannah Berner 

• Instagram @beingbernz 
• Check out her Podcast’s Berning in Hell and Giggly Squad!
• GO SEE HER ON TOUR!! https://www.hannahberner.com/

Ooh, Stay in touch with me too!

• Follow along on @bigkidproblems!
• Personal Instagram: @SarahMerrill_Hall
• Find more at www.BigKidProblems.com 

Big thank you to our episode sponsors!

Bride Brite - Get a brighter, whiter smile today! Use code “BIGKID” for free shipping and 40% off  at www.bridebrite.co

Dispsea - Short sexy audio stories to help you connect to your sexual self. Get 30 days of full access for free when you go to Dipseastories.com/bigkid

Big Kid Problems is a production of Crate Media

Oh baby! Sarah brings on friend, Registered Dietician, Nutritionist and Author, Whitney English, to talk Fertility and Pregnancy Nutrition! We talk about how to get your body ready for babies, foods to help boost female AND male fertility, bad behaviors to avoid, drug & alcohol effects on early pregnancy (what if you didn't know you were pregnant?!) and much more.

Want more from our guests?

Whitney English 

• Instagram @Whitneyerd and @plantbasedjuniors
• Website HERE
• Check out Whitney’s super helpful YouTube Channel HERE
• Get her FREE Pre-Pregnancy Checklist HERE
• Check out her new book, “Plant Based Baby & Toddler”  HERE

Oh hey, stay in touch with Sarah too!

• Personal Instagram: @SarahMerrill_Hall
• Follow along on @bigkidproblems!
• Find more at www.BigKidProblems.com 

Big thank you to our episode sponsors!

Bride Brite - Get a brighter, whiter smile today! Use code “BIGKID” for free shipping and 40% off  at www.bridebrite.co

Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!

Big Kid Problems is a production of Crate Media