Hey, Plus SideZ Fam! If you’re not following us on social, you might have missed some exciting updates we’ve been working on to grow the movement and keep this journey going strong. I wanted to make sure you didn’t miss out, so here’s a quick rundown of THREE awesome things we’ve got going on!

1. Giveaway Alert! TWO STEPS! We’re giving away these adorable Barbie Stanley water bottles to help you stay hydrated in style on your GLP-1 journey! To enter, simply head over to ThePlusSideZ.com, follow us on YouTube, and subscribe to our newsletter. It’s that easy!

https://theplussidez.net/ (Scroll down until you see the picture of the Stanleys). Fill out the form to sign up for the newsletter and follow us on YouTube to enter. 

Follow on YouTube https://www.youtube.com/@theplussidez 

2. GLP-1 Journey Guidance Consultations Kat and I have launched GLP-1 Journey Guidance consultations. We’ve both been on this journey for 2.5 years, learning from doctors every week so we can bring you the best tips. These consultations aren’t medical advice, just personal guidance to support your journey. From fitness tips to avoid Ozempic Butt (so you don’t lose that botty too much!), recipes to help you get your protein in, and mindset guidance for the emotional side of this experience—we’ve been through it all, and we’re here for you. You can book with me, Kat, or both of us. All the details are on the website!

Read more about this service. 

Sign up; I've learned enough! 

3. Become a Plus SideZ FanZ Support our advocacy efforts by becoming a paid subscriber and get access to bonus content, ad-free listening, and early access to episodes! You can join as a Plus SideZ FanZ on Apple Podcasts, Buzzsprout, or as a member on YouTube. 

Want to book Kim to speak at an event? More info here. 

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Kim Carlos, Executive Producer

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Kat Carter, Associate Producer

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https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc

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