<p>Today I answer questions on all things fitness, from routine to preworkout nutrition ! Let’s hang out besties <3</p>

Today I answer questions on all things fitness, from routine to preworkout nutrition ! Let’s hang out besties

<p>Today I answer questions on all things fitness, from routine to preworkout nutrition ! Let’s hang out besties &lt;3</p>

Big Sis Advice-Balancing Fitness w Social Life, Avoiding Burnout, Becoming Patient, Alcohol, &more!

Haleness(n): a state of robust good health. 
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. 
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️

SUGGEST AN EPISODE:
https://forms.gle/kSo9Bte5zwBEkguj6

Health & Fitness

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6

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Big Sis Advice-Balancing Fitness w Social Life, Avoiding Burnout, Becoming Patient, Alcohol, &more!

Big Sis Advice-Balancing Fitness w Social Life, Avoiding Burnout, Becoming Patient, Alcohol, &more!

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