<p>Today I answer questions from things ranging from relationship advice, navigating your fitness journey, and embracing yourself! </p>

Today I answer questions from things ranging from relationship advice, navigating your fitness journey, and embracing yourself!

Big Sis Advice-training while injured, situationships, hobbies outside of fitness, body image & more

Haleness(n): a state of robust good health. 
Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. 
We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️

SUGGEST AN EPISODE:
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Health & Fitness

Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼‍♀️🥗🫶🏼🧘🏼‍♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6

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Big Sis Advice-training while injured, situationships, hobbies outside of fitness, body image & more

Big Sis Advice-training while injured, situationships, hobbies outside of fitness, body image & more

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