Today Amie shares her personal experience in working through her binge eating disorder. Trauma can bring different challenges and it's important to learn how to cope with those in a healthy way. Amie shares some insight and offers tools to help those of you are coping with food or other unhealthy ways as a result of trauma. 

You can find more vlogs from Amie at https://www.lifecoachingwithamie.com/blog/

Join her next Believing In You 12 week groups coaching program starting in August

https://believinginyou.youcanbook.me/