Add the following ingredients: bodybuilder turned transformation expert turned biohacker turned healthspan and longevity expert... when you properly mix those constituents together, you get an amazing and insightful conversation with today's guest, Kris Gethin. And Kris can back up what he preaches with a biological age of 26 when he is currently knocking on the door of 50!

Kris Gethin is the world's most recognized transformation expert. With over 150 MILLION users of his transformation programs, nobody can dispute Kris' unrivaled authority of helping people transform their body no matter their circumstances. He has been voted the world's No. 1 Transformation Expert, TWICE! Kris has also recently co-founded and launched his own supplement brand, Unmatched, which, admittedly, are the cleanest and most innovative workout supplements I have ever seen.

In today's conversation, Kris and I cover endless subjects from his top transformation tips to the importance of hydration and being present to Kris's experience with red light therapy and methylene blue to why he co-founded a new supplement company that just launched (Unmatched) to his biohacking traveling tips and much more.

Like most people at the top of their industry (and in Kris's case, the top of multiple industries), schedules are undoubtedly hectic and time is invaluable. But ever since I met Kris and have been communicating with him over the months, he has been nothing short of gracious and generous with his time. You can tell from his voice that he comes from a place of altruism and authenticity and, last but not least, he is a wealth of knowledge in countless health and wellness topics.

I hope you enjoy the conversation today with Kris. Please share this episode with family, friends and colleagues if you find the content especially interesting and/or impactful.
  

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Key points:

• Introduction of Kris Gethin and Innovations 00:18 - 01:01

To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

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Dr. Mike's #1 recommendations:

• Grounding products: Earthing.com

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