What's your addiction ?... before you say you don't have one... look a little deeper. Today we talk about the things that are our defaults, behavior we constantly repeat because we are addicted to the feeling it reinforces.



Stay tuned. 



Take notes!!! Give yourself permission



Be safe, take care of yourselves, and each other.

Tune in! Take Flight!



Comment. Subscribe. Rate. Review!





Support the podcast : www.patreon.com/thebirdbrainpodcast



Merch : https://the-birdbrain-podcast-shop.myshopify.com/



Check us out on youtube

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What's your addiction ?... before you say you don't have one... look a little deeper. Today we talk about the things that are our defaults, behavior we constantly repeat because we are addicted to the feeling it reinforces. Stay tuned. Take notes!!! Give yourself permission Be safe, take care of yourselves, and each other. Tune in! Take Flight! Comment. Subscribe. Rate. Review! Support the podcast : www.patreon.com/thebirdbrainpodcast Merch : https://the-birdbrain-podcast-shop.myshopify.com/ Check us out on youtube https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What's your addiction ?... before you say you don't have one... look a little deeper. Today we talk about the things that are our defaults, behavior we constantly repeat because we are addicted to the feeling it reinforces.



Stay tuned. 



Take notes!!! Give yourself permission



Be safe, take care of yourselves, and each other.

Tune in! Take Flight!



Comment. Subscribe. Rate. Review!





Support the podcast : www.patreon.com/thebirdbrainpodcast



Merch : https://the-birdbrain-podcast-shop.myshopify.com/



Check us out on youtube

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy

Bird Brain 113 " I'm addicted"

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself. Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience. But there's more... If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors. Not one to miss. Take flight.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

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Bird Brain 113 " I'm addicted"

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