Let's talk about "safe" relationships; What they feel like and how they present themselves all influence your nervous system immensely. 


My book, The Coloring Book  is available on Amazon and Barnes and Noble 


https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3



support the podcast : www.patreon.com/thebirdbrainpodcast



Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/



follow on instagram:

@thebirdbrainpodcast

Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Take flight !

Tune in.





Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Let's talk about "safe" relationships; What they feel like and how they present themselves all influence your nervous system immensely. My book, The Coloring Book is available on Amazon and Barnes and Noble https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194 https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3 support the podcast : www.patreon.com/thebirdbrainpodcast Get your own birdbrain merch! : https://the-birdbrain-podcast-shop.myshopify.com/ follow on instagram: @thebirdbrainpodcast Catch the Bird Brain on youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ Take flight ! Tune in. Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Let's talk about "safe" relationships; What they feel like and how they present themselves all influence your nervous system immensely. 


My book, The Coloring Book  is available on Amazon and Barnes and Noble 


https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&amp;qid=1636943597&amp;sr=8-3



support the podcast : www.patreon.com/thebirdbrainpodcast



Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/



follow on instagram:

@thebirdbrainpodcast

Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Take flight !

Tune in.





Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy

Bird Brain 151- Safety First

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself. Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience. But there's more... If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors. Not one to miss. Take flight.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

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Bird Brain 151- Safety First

Bird Brain 151- Safety First

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