Today's episode we talk about friendship break ups and the confusion around how we feel about them in comparison to other severed relationships we may experience.

In support of black history month, here's some other self love, self healing creators to tune into:

"Healt" Podcast - Amber Kenni: https://podcasts.apple.com/us/podcast/heal-t/id1590926072

"My curls speak" - Key: https://podcasts.apple.com/us/podcast/mycurlsspeak-with-key/id1549405415

"One perspective to another" - Aaron Sanders : https://podcasts.apple.com/us/podcast/opta-one-perspective-to-another/id1390718045

********************************************************************************

My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook

B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

********************************************************************************

If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast

********************************************************************************

Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/

********************************************************************************

follow on social

Instagram: @thebirdbrainpodcast

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy