Happy New Year!!! We all probably have our running shoes ready to hit the ground running... but today... I chose slippers and my pillow. 
 
1:1 mental health coaching: <a href="www.birdbrainwellness.com" target="_blank" rel="noopener noreferer">www.birdbrainwellness.com</a>

Happy New Year!!! We all probably have our running shoes ready to hit the ground running... but today... I chose slippers and my pillow. 1:1 mental health coaching: www.birdbrainwellness.com

Happy New Year!!! We all probably have our running shoes ready to hit the ground running... but today... I chose slippers and my pillow. 
 
1:1 mental health coaching: <a href="www.birdbrainwellness.com" rel="noopener noreferrer">www.birdbrainwellness.com</a>

Bird brain 256 - The New Normal

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself. Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience. But there's more... If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors. Not one to miss. Take flight.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Share Bird brain 256 - The New Normal

Sign up to save your podcasts

Bird brain 256 - The New Normal

Bird brain 256 - The New Normal

More shows like The Bird Brain Podcast

Love Life With Matthew Hussey

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Woman Evolve with Sarah Jakes Roberts

She's So Lucky

On Purpose with Jay Shetty

IMO with Michelle Obama and Craig Robinson

Get Your Guy Coaching Podcast

Pulling The Thread with Elise Loehnen

LOVERS by Shan

Jillian on Love

The Mel Robbins Podcast

What Now? with Trevor Noah

The Oprah Podcast