How do you know you're growing? How often and how sustainable has it been for you to be uncomfortable?
 
In today's episode we talk about the "darker" side of growth that we may not always realize is a necessary component of the entire process.

How do you know you're growing? How often and how sustainable has it been for you to be uncomfortable? In today's episode we talk about the "darker" side of growth that we may not always realize is a necessary component of the entire process.

How do you know you're growing? How often and how sustainable has it been for you to be uncomfortable?
 
In today's episode we talk about the "darker" side of growth that we may not always realize is a necessary component of the entire process.

Bird Brain 289 - Why does growth feel so gross?

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself. Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience. But there's more... If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors. Not one to miss. Take flight.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Share Bird Brain 289 - Why does growth feel so gross?

Sign up to save your podcasts

Bird Brain 289 - Why does growth feel so gross?

Bird Brain 289 - Why does growth feel so gross?

More shows like The Bird Brain Podcast

Therapy for Black Girls

Oprah's Super Soul

Small Doses with Amanda Seales

She's So Lucky

Black Girls Heal

The Homecoming Podcast with Dr. Thema

IMO with Michelle Obama and Craig Robinson

Self Care and Chill With Maui

Affirmations for Black Girls

LOVERS by shan

Your Favorite Aunties

Our Whole Childhood with Patrick Teahan

What Now? with Trevor Noah

Native Land Pod

Grits and Eggs Podcast