Sign up to save your podcasts
Or
Share Birth Control
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Birth Control
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Birth Control, what it is doing to our population of women and alternative ways to regulate your hormones.
Let’s dive in!
Dr. Charlie
Website
Membership
Nurse Lauren
Website
Email List
The History of Birth Control: 2:20
Supplement Recommendations:
Golden Thread Supreme
- Help regulate blood sugar and estrogen dominance
If pregnant or breastfeeding we recommend - Scutellaria
VerVita InspiraCell
- To increase methylation
Artichoke
Rosemary Supreme
Dessicated Liver Pills- use code naturalnursemomma
Blood Tests for B vitamin Levels (like to see them in the upper third) and for Zinc as well
Digestive Enzymes + Bitters (Milk Thistle, Dandelion, Castor Oil Packs)
Shop Dandelion root for herbal infusion, I usually do 1-2 tablespoons of dried herbs then fill a large mason jar with boiling water and close and let brew overnight or 4-12 hours, strain and then I usually add ice, sometimes stevia depending on the herb used.
Shop Castor Oil Packs - code naturalnursemomma for 10% off
Lady Comp - Use link for $20
Limit processed food, eat whole foods, everything you already know from us!
Studies:
Frequency of Candidiasis and Colonization of Candida albicans in Relation to Oral Contraceptive Pills - Read
Influence of oral contraceptive pills on homocysteine and nitric oxide levels: as risk factors for cardiovascular disease- Shop
Birth control pills and risk of hypothyroidism: a cross-sectional study of the National Health and Nutrition Examination Survey- Shop
Helpful Instagram to follow to help learn about period charting and FAM- Follow
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
View all episodes
By Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
4.7
724724 ratings
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Birth Control, what it is doing to our population of women and alternative ways to regulate your hormones.
Let’s dive in!
Dr. Charlie
Website
Membership
Nurse Lauren
Website
Email List
The History of Birth Control: 2:20
Supplement Recommendations:
Golden Thread Supreme
- Help regulate blood sugar and estrogen dominance
If pregnant or breastfeeding we recommend - Scutellaria
VerVita InspiraCell
- To increase methylation
Artichoke
Rosemary Supreme
Dessicated Liver Pills- use code naturalnursemomma
Blood Tests for B vitamin Levels (like to see them in the upper third) and for Zinc as well
Digestive Enzymes + Bitters (Milk Thistle, Dandelion, Castor Oil Packs)
Shop Dandelion root for herbal infusion, I usually do 1-2 tablespoons of dried herbs then fill a large mason jar with boiling water and close and let brew overnight or 4-12 hours, strain and then I usually add ice, sometimes stevia depending on the herb used.
Shop Castor Oil Packs - code naturalnursemomma for 10% off
Lady Comp - Use link for $20
Limit processed food, eat whole foods, everything you already know from us!
Studies:
Frequency of Candidiasis and Colonization of Candida albicans in Relation to Oral Contraceptive Pills - Read
Influence of oral contraceptive pills on homocysteine and nitric oxide levels: as risk factors for cardiovascular disease- Shop
Birth control pills and risk of hypothyroidism: a cross-sectional study of the National Health and Nutrition Examination Survey- Shop
Helpful Instagram to follow to help learn about period charting and FAM- Follow
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
More shows like Red Pill Your Healthcast
View all
Wise Traditions
2,280 Listeners
Relatable with Allie Beth Stuckey
19,970 Listeners
The Vaccine Conversation with Melissa and Dr. Bob
2,492 Listeners
Ancient Health Podcast
78 Listeners
Simple Farmhouse Life
2,010 Listeners
Culture Apothecary with Alex Clark
11,492 Listeners
Realfoodology
1,459 Listeners
The Art of Being Well
1,354 Listeners
Birthing Instincts
564 Listeners
Just Ingredients
2,260 Listeners
The Homegrown Podcast
498 Listeners
M Is for Mama Podcast
1,117 Listeners
The Dr. Josh Axe Show
563 Listeners
Grounded Wellness by Primally Pure
92 Listeners
The Dr. Brighten Show
46 Listeners