Highlights from the episode:

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✅ Why every athlete needs concurrent training

✅ Why combat athletes train differently than AFL players

✅ The biggest mistake coaches make with athlete fatigue

✅ Does priming really boost game-day performance?

✅ Antelopes, tigers, and elephant’s athlete profiles

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Show notes: https://preparelikeapro.com/dean-ritchie-on-how-concurrent-training-builds-better-athletes/

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