BlikeU Self-Improvement Podcast

By Nina Kako

Welcome to BlikeU Podcast I’m your host Nina Kako,

I’m so excited to be alive with YOU right now. This journey has taught me that by manifesting and attracting everything we desire, we can truly love... more

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FAQs about BlikeU Self-Improvement Podcast:

How many episodes does BlikeU Self-Improvement Podcast have?

The podcast currently has 160 episodes available.

BlikeU Self-Improvement Podcast episodes:

January 25, 2022 Turn On And Turn Offs
Get The Date Box Before Valentines Day; https://headoverheelsshow.com/product/date-box-art-edition/

Home Fitness System:
https://headoverheelsshow.com/product/hoh-body-system/

www.headoverheelsshow.com
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email [email protected]
...more
45min
January 18, 2022 Morning A Loved One. Celebrate Life Not Death
Saying goodbye to a loved one is the hardest thing you’ll ever do. The pain is real, the emotions are real and it takes a long time for the heart to heal.
We know that many cultures have mourning traditions that have you canceling events and celebrations for at least a year after their passing as respect to the lost loved one and show others you are grieving the loss.
Today we talk about how to alleviate some of that pain by celebrating their life, remembering the good times, and the great things they've done in their life. As apposed to mourning their death.
Talk to them as if they are there with you. Cause nobody really knows what happens after death. they could be right there with you. Enjoy their energy.
We hope this helps.
****Rest In Peace Andre we love you and the smile you brought to our faces.
We love you.

www.headoverheelsshow.com
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email [email protected]
...more
28min
January 11, 2022 Did You Catch The Vid? & Its January Are You Stressed? Here’s How We Deal.
Did you catch Covid?
Is January stress getting to you?

In todays episode we answer all your questions about our experience with the “Vid” during the holidays, our symptoms, and what we did or used to help us get through them.
January has been proven to be the most stressful month of the year. We talk about tips on how to relieve some of those stresses. Cause we all know that none of us need more stress this year.
We truly hope this helps.
If it does help you. Please let us know by leaving a review. It will motivate us to keep going.
Thank you
www.headoverheelsshow.com
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email [email protected]
...more
47min
January 04, 2022 7 Tips To A Better Relationship in 2022
Are you looking to improve your marriage in 2022? Well we put together a few tips that you can try to help you get there. We hope you try to implement some of these tips to help light that amazing spark again in your relationship. Have fun with it.
Learn what your love language is here www.5lovelanguages.com

www.headoverheelsshow.com
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email [email protected]
...more
38min
December 21, 2021 5....Or 6 Tips To Help Reduce Stress Over The Holidays.
We Hope You Have A Merry Stress Day!

That being said. Here are 5 or possibly 6 tips to help reduce the inevitable stress you go through this time a year.
These help us get through it. We hope it helps you.

www.headoverheelsshow.com
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email [email protected]
...more
35min
December 14, 2021 Sexy Marriage with Dr. Corey Allen
Dr. Corey Allen From Sexy Marriage Radio
www.smrnation.com

www.headoverheelsshow.com
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email [email protected]
...more
59min
December 07, 2021 10 Benefits To Explore Role Playing In A Relationship
Do You Role Play, Don’t Lie!

Today we discussed 10 benefits of role-playing in your relationship.
Experts suggest that role-playing is healthy and very beneficial for your relationship why?
• It enhances trust
• It can heal
• Lets You learn more about your partner
• It Can rekindle the spark
• What’s the harm in trying
• It can switch things up
• it makes your partner more invested in the relationship
• It’s safe to get kinky
• it helps you learn more about yourself

Well if you don't use Roleplay in your relationship. Then maybe its time to try.
Who are you going to be?

www.headoverheelsshow.com
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email [email protected]
...more
29min
November 30, 2021 How To Reignite Your Sex Drive With Sex Therapist Dr Nazanin Moali
We had such great conversation with Dr. Moali on how to reignite your sex drive.

•What is sex therapy for women
•Effective sexual Communication tips couples can have to reignite desire
•Thoughts on scheduling Sexy time, And much much more.

Website: www.sexologypodcast.com
Insta : @sexologyPodcast

Us:
www.headoverheelsshow.com
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email [email protected]
...more
43min
November 23, 2021 Are You Pushing Your Spouse Away? & Tik Tok Question.
www.headoverheelsshow.com
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email [email protected]
...more
30min
November 16, 2021 6 Things Women Need For Great Lovemaking/Sex Lives with Debbie Elzea
Today we talked to Debbie Elzea about intimacy in women and what they need to elevate their “sexy time” win their partners.

Debbie is an intimacy specialist, Helping women create a loving, sexy relationship with their man and themselves.

Ladies' don’t miss this episode and boys make sure your woman listens… you’ll Thank us later 😉👌🏼

Debbie Elzea
Facebook @DebbieMarielleElzea
Web Site www.headoverheelsshow.com
Insta @headoverheelsshow
Insta Nina @NinaKako Roger @roger_guertin
Facebook @headoverheelsshow
TikTok @tdot_fam
You Tube @tdot_fam
Email [email protected]
...more
40min

FAQs about BlikeU Self-Improvement Podcast:

How many episodes does BlikeU Self-Improvement Podcast have?

The podcast currently has 160 episodes available.

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