*Visit our Youtube to see videos of our crop top making.

In todays episode, Nina discusses her 3 day fasting journey & how it affected her body.

Also when people say things like "Roger you are a lucky man" or " How do you keep things so hot after 25 years" Roger explains that we make our own luck. We find ways to make things sexy and fun. This week after cleaning out their closet. Roger found a lot of nice old T shirts that have shrunk or worn out. Instead of getting rid of them. He thought it would be a fun & sexy idea to have Nina put them on so he can cut them into funky crop tops. We will be posting the videos on YouTube Shortly.

The point of this story is that it is not that hard to find fun and flirtatious activities to light that spark that you crave.

Our Links:

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Today we Discuss Breakups with Megan Gallagher. Seeing that Nina & Roger have not broken up in over 20 years, We decided to reach out to someone who has a little more experience in that field. 

Together we discuss ways to Be Better Not Bitter after a break up.

To win book Follow @headoverheelsshow & @MeganWGallagher

and repost this episode link in your story.

Good luck

Megan's links

Insta @MeganWGallagher

Facebook @MeganWGallagher

Website www.meganwgallagher.com

Our Links:

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Our Links:

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Relationship Coach Gaby Sundra provides clear, specific, empowering and aligning processes that help couples keep the fights clean and the sex dirty so they can enjoy a more playful, peaceful and passionate relationship. She empowers couples to eliminate blaming and complaining and to shift any adversarial dynamics into an allied partnership to create and enjoy what you yearn for most.  She inspires a sense of “We’re on the same team and TOGETHER, we’ve got this!”

She proves that by shifting away from a “blaming and complaining” approach into an “aiming for awesome” approach, even the most challenged couples can bypass the drain of mounting negativity and distance and instead generate alignment, partnership and even PLAY to create forward momentum as they  generate and enjoy a relationship and life they both absolutely love.

Exclusive Head Over Heels Free Gift From Sadra:

forbetter.love/HOH2

Sandra's Links

Insta: @forbetter_love

Web Site:  www.Forbetter.love

Facebook @forbetter.love

Twitter: @Forbetterlove

Pinterest: Forbetterlove

Youtube: Forbetterlove

Our Links:

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Relationship Coach Gaby Sundra provides clear, specific, empowering and aligning processes that help couples keep the fights clean and the sex dirty so they can enjoy a more playful, peaceful and passionate relationship. She empowers couples to eliminate blaming and complaining and to shift any adversarial dynamics into an allied partnership to create and enjoy what you yearn for most.  She inspires a sense of “We’re on the same team and TOGETHER, we’ve got this!”

She proves that by shifting away from a “blaming and complaining” approach into an “aiming for awesome” approach, even the most challenged couples can bypass the drain of mounting negativity and distance and instead generate alignment, partnership and even PLAY to create forward momentum as they  generate and enjoy a relationship and life they both absolutely love.

Exclusive Head Over Heels Free Gift From Sadra:

forbetter.love/HOH

Sandra's Links

Insta: @forbetter_love

Web Site:  www.Forbetter.love

Facebook @forbetter.love

Twitter: @Forbetterlove

Pinterest: Forbetterlove

Youtube: Forbetterlove

Our Links:

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

After watching Will Smith smacked Chris Rock at the Oscars, in an attempt to stick up for his wife. We couldn't help but wonder. What would you do if you were in Will's or Chris's shoes? and if you were Jada. Would that be a turn on? or would you be embarrassed and mad at your man?

We know that Chris was there to make jokes and roast people. That was his job, along with all the other comedians. But did he go to far by teasing Jada's Alopecia?

Let us know your thoughts in our Instagram or Facebook post. (links Below)    

We are giving away 2 Adventure Challenge Books. The Couples version & the In Bed Version!

Here is what you will need to do.

Follow on Intagram

@HeadOverHeelsShow

@TheAdventureChallenge

& @Bryant_s_Ellis

Then Share the episode post to your Story.

(must tag @HeadOverHeelsShow & @TheAdventureChallenge) So we can see it.

Also Tag 3 friends on the episode post. (The more tag the more entries)

Good Luck!!!

Our Links:

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

The Adventure Challenge with the creator Bryant Ellis.

Bryant Ellis created the adventure challenge a few years back and at 28 years old its now a $100 Million dollar company. 

This just goes to show you that couples are craving excitement and adventure.

The Adventure Challenge is so much fun, and a perfect way to light that spark back up in your relationship. 

We are giving away 2 Adventure Challenge Books. The Couples version & the In Bed Version!

Here is what you will need to do.

Follow on Intagram

@HeadOverHeelsShow

@TheAdventureChallenge

& @Bryant_s_Ellis

Then Share the episode post to your Story.

(must tag @HeadOverHeelsShow & @TheAdventureChallenge) So we can see it.

Also Tag 3 friends on the episode post. (The more tag the more entries)

Good Luck!!!

Links:

@Byant_s_Ellis

The Fail Journal Podcast

@TheAdventureChallenge

www.theadventurechallenge.com

Our Links:

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Ladies If you miss March 14th, its the equivalent of the men forgetting Valentines Day! 

Steak & Bj Day is a men's take on Valentines Day. Which is another great excuse to add that little spice you've Been craving.

Enjoy you Steak & BJ! Or Fellatio "Filet-she-owe"  You get the Filet & She Owe You The :P

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Happy relationships don’t just happen. They take time, patience and partners who work at it.

Have a listen to today’s episode to learn how to dance your way into a long healthy and loving relationship with your partner.

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam

Hey, Get your mind out the gutter😝

Today we talk about a subject we discussed on TikTok and Instagram. WHAT IS YOUR FAVOURITE THING TO DO TOGETHER? 

After being around eachother so much or together so long. You tend to get caught up in their faults. Cause... well they can get ANNOYING😏

Lets try and really think of "What's your favourite thing to do together?" I'm sure you might have lots. But really think about it. What's your  absolute NON SEXUAL  faves, your "can't live without!?

(Do the sexual ones on another day 😈)

Once you get to know what that might be,do it more often, add to it, make it better, funner, sexier, and try to be present. 

We even heard from some of our friends about what their favourite things are. 

Hope you enjoy 

Oh and for our American friends FAVORITE vs FAVOURITE 😝😝

You see that how nice Canadians are.  We can't have FAVORITE without U in it❤️

Headoverheelsshow.com

Insta @headoverheelsshow

Insta Nina @NinaKako  Roger @roger_guertin

Facebook @headoverheelsshow

TikTok @tdot_fam

You Tube @tdot_fam