Blush

Blush

By Blush MediaArtsFood
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Blush episodes

  • 15- TRIGGER WARNING
    In this week’s episode, co-hosts Tiffany Ariany and Hiwa Alaghebandian dive into triggers. They share their own biggest triggers, and the hilarious ways that they deal with their triggers. They also share listener submissions, the root of triggers, and how to deal with them in a healthy and conscious way.
    For the guided meditation mentioned, visit tobemagnetic.com
    43 min
  • 14- OUR BODY CONFESSIONS
    In this week’s episode, co-hosts Tiffany Ariany and Hiwa Alaghebandian talk about body positivity, and share their own body image struggles. They open up about disordered eating, plastic surgery, and how their body image has affected their lives.
    TRIGGER WARNING: this episode discusses various eating disorders and plastic surgery. For more information on eating disorders and to seek help, please visit https://www.nationaleatingdisorders.org.
    GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
    If you have any questions you want answered on the podcast, submit them to [email protected]
    Follow us on instagram: instagram.com/blushpod
    instagram.com/tiffanyariany
    instagram.com/hiwaaaaaaaa
    42 min
  • 13- NEW YEAR, NEW HOLE

    2021 is off to a shocking and hilarious start in the Blush Podcast’s first episode of the year. Following a jaw-dropping opening, co-hosts Tiffany Ariany and Hiwa Alaghebandian address fear, and how it holds you back from fully being in your power. They discuss different types of fears, the underlying energetics of fear, and how to push past them. They also share some of their own fears that they have worked through, and fears that they are tackling in 2021.

    GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!

    If you have any questions you want answered on the podcast, submit them to [email protected]

    Follow us on instagram: instagram.com/blushpod

    instagram.com/tiffanyariany

    instagram.com/hiwaaaaaaaa

    32 min
  • 12- THE MR. BLUSH PAGEANT

    In the final episode of 2020, co-hosts Tiffany Ariany and Hiwa Alaghebandian recap some of their favorite moments from 2020, introduce the FIRST annual Mr. Blush Pageant, and look ahead to 2021. They lay out their own process for starting the new year on the right foot, discuss the importance of setting intentions rather than resolutions or goals, and take a deep dive into owning your personal power. 

    This episode is a MUST listen for anyone who is feeling out of control in their lives and wants to take the reigns back, and anyone looking for a lighthearted laugh. Happy end of 2020 to everyone listening, may 2021 be filled with more joy and less drama for us all.

    GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!

    If you have any questions you want answered on the podcast, submit them to [email protected]

    Follow us on instagram: instagram.com/blushpod

    instagram.com/tiffanyariany

    instagram.com/hiwaaaaaaaa

    55 min
  • 11- POLYGAMY, PANTIES, & MORE

    In honor of Christmas Eve, co-hosts Tiffany Ariany and Hiwa Alaghebandian answer listener questions. They tackle everything from dating during the pandemic, codependency and friendships, staying in your worth while dating, and so much more. Tune in to hear their take on your dating and interpersonal relationship woes, along with their usual shenanigans. 

    For the dating coach that was mentioned: www.caitlinbebb.com

    GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!

    If you have any questions you want answered on the podcast, submit them to [email protected]

    Follow us on instagram: instagram.com/blushpod

    instagram.com/tiffanyariany

    instagram.com/hiwaaaaaaaa

    48 min
  • 10- GIRL ON GIRL

    In this week’s episode, co-hosts Tiffany Ariany and Hiwa Alaghebandian discuss all sorts of platonic friendships, the good, the bad, and the toxic. They share toxic-friend red flags, and confess to times that they have been toxic friends. They also discuss what to do if you find yourself in a toxic dynamic, how to set boundaries, and effective communication techniques.

    Trigger warning: eating disorders and depression are lightly mentioned in this episode.

    GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!

    If you have any questions you want answered on the podcast, submit them to [email protected]

    Follow us on instagram: instagram.com/blushpod

    instagram.com/tiffanyariany

    instagram.com/hiwaaaaaaaa

    44 min
  • 9- NO SHIRTS & NO SHAME

    In this week’s episode, co-hosts Tiffany Ariany and Hiwa Alaghebandian divulge some of the cringiest, most shocking and embarrassing moments from their 15 year friendship. They talk about pee issues, crazy competitions, nights they really should have stayed home, Facebook shenanigans, and other things that they really should have taken to the grave.

    They also address the importance of loving all parts of ourselves, and shadow work. For more information on shadow work, check out The Dark Side of the Light Chasers by Debbie Ford.

    GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!

    If you have any questions you want answered on the podcast, submit them to [email protected]

    Follow us on instagram: instagram.com/blushpod

    instagram.com/tiffanyariany

    instagram.com/hiwaaaaaaaa

    49 min
  • 8- THIS IS FOR THE MEN

    It’s finally here- a full episode dedicated to THE MEN. Co-hosts Tiffany Ariany & Hiwa Alaghebandian dive into the most requested topics by men: how to land a girl you like, signs that she does and does not like you, how to avoid the friendzone, how to exit the friendzone, and how to rock it in the bedroom. They share all of their favorite things guys have done, and insight into the female psyche that can help you navigate dating and relationships.

    GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway! 

    If you have any questions you want answered on the podcast, submit them to [email protected] 

    Follow us on instagram: instagram.com/blushpod 

    instagram.com/tiffanyariany 

    instagram.com/hiwaaaaaaaa

    44 min
  • 7- FLIRTING, FETISHES, & MORE
    Tiffany Ariany & Hiwa Alaghebandian answer listener questions in a Thanksgiving bonus-length episode. Attachment styles, long distance relationships, dating older, and so much more.
    For the inner child workshop: tobemagnetic.com
    For the couple’s questionnaire: http://weshouldtryit.com
    GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!
    If you have any questions you want answered on the podcast, submit them to [email protected]
    Follow us on instagram: instagram.com/blushpod
    instagram.com/tiffanyariany
    instagram.com/hiwaaaaaaaa
    50 min
  • 6- CRAZED & HOLIDAZED

    Whether you're single, dating, committed, or anywhere in between, the holidays can be an incredibly triggering time. Co-hosts Tiffany Ariany & Hiwa Alaghebandian share their own crazy stories, and do's and don'ts for navigating holidays without losing your mind. 

    GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway!

    If you have any questions you want answered on the podcast, submit them to [email protected]

    Follow us on instagram: instagram.com/blushpod

    instagram.com/tiffanyariany

    instagram.com/hiwaaaaaaaa

    40 min

About Blush

From the publisher's feed

for the girlies who are obsessed with being hotter & happier

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