Let me tell you straight up that I'm just not a cook.  Further more, not a fan of cooking either.  Okay, I've said it and confessed to you my kitchen secret BUT plant based cuisine as caught my attention!  As I transition to a more plant based dietary lifestyle  -that will actually stick -I'm discovering recipes that are easy and actually fun to make! In this episode, I share with you what I've discovered about sprouted lentils and of course I add a side of "Life" chat to go along with the meal. I thank you for joining me to day! 

Be well and happy! 
Yvette🌷

A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.

Welcome to music lyrics night! Such a beautiful song written by Richard Carpenter, John Bettis and Albert Hammond with lead vocalist Karen Carpenter.  This is my most favorite Carpenter song! The lyrics are deep and profound tugging at our heart strings!  Let's chat about the lyrics and see how they relate to our life . Thank you for joining me today! I really enjoy and appreciate your presence! Have a beautiful day!

Have a beautiful day! 
Yvette  🌷 

A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.

 In my life time, I've had to make the difficult decision of walking way from love. When loving someone becomes difficult then it's time to step back and reevaluate your future with that person. 

Thank you for joining me today. I appreciate your presence and for following my channel!  We're building a community NOT a business. It's just us, friends! 

Have a beautiful day!

 Yvette 🌷

A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.

Stop forcing things to happen in your life. In this episode, I share the importance of allowing your life to unfold naturally. Be well and happy! Yvette-

A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.

What happened to the "family table"? In this episode, I share some of my memories and how you can bring back the gift of sharing a family meal together. Thank you for joining me today! Be well and happy! Yvette

A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.

Today's quote gently reminds us to live our message. It's so easy to share our thoughts but completely another to embody them. I appreciate your presence! Thank you! Be well and happy! Yvette 

A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.

"This day is dedicated to rediscovering the charm of written words"-Created by Tweet speak https://www.tweetspeakpoetry.com/.  It's such a lovely way to share how you feel with family, friends, co-workers etc . You also honor the poet you've selected to share or perhaps you're the poet. "Poem On Your Pillow day" is celebrated the first Tuesday of every year.  You begin your day by placing a poem on your family member's pillow with a rose or something sweet.  I absolutely love this! You then expand this lovely thought to your office by leaving a poem on your co-workers desk with perhaps a cup of coffee or tea.  Isn't this thought sweet! I love it! Well-done Tweet speak! By the way this began in 2015.  Where have I been?  Better late to the party than not at all. I will certainly celebrate this day each year.  How about you?  

Be well and happy!  
Yvette-

A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.

 This quote by Anne Frank reminds that even through our darkest hours we can still find peace in our mind that no one can take away. Sending peace your way, Yvette 🌷

A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.

"Soil is like a bank account" Rattan Lal is a soil scientist.

Regenerative Agriculture allows nature to do what it does best! In this episode, I share my enthusiasm in learning all about this IMPORTANT change in our farming practices. How will it affect our food and water  supply? How will it affect the ecosystem? How will it affect our  fellow animal living creatures? How will it affect our planet? 

Here are links mentioned in this episode:
https://www.youtube.com/watch?v=4zA8F1Q8P4U
https://www.youtube.com/watch?v=uUmIdq0D6-A

A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.

In this episode, I share how to bring the gift of spring into your life.  

Here are some of the topics in today's episode:  

-Spring Cleanup and decluttering.
-Healthcare, blood work, doctor appointments.
-Dietary lifestyle not diet.
-Eliminate sugar. Sugar ages your skin and body!
-Career, business and resumes.
-Relationships and emotional vampires.
-Clean, declutter and organize your business desk.
-Examine social your circles.
- Mental closet cleanup.  Clear the cobwebs in your mind.  
-Therapy to help you navigate through the emotions you've held on to.  
-Natural farming.
-Walking, exercise and movement is key to health span.
-Life is all about order EVEN how we eat. 

 

A RELAXATION 🦋 LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show host: Yvette.