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Body Recomp, BCAAs, How to Change UnHealthy Behaviors, and Genetic Testing for nutrition and Fitness with Jordan Syatt
In this episode, fellow IC Coach, Jordan Syatt do our monthly shoot the shit and answer your questions on IG, including:
Does your body always try to get back to it's heaviest weight?
What are BCAAs and are they necessary?
How to Involve Your Significant Other in your Health Journey?
How to Change Unhealthy Behaviors?
Our favorite nutrient dense fast food/gas station meals
And a lot more!
If you want to join us in the Inner Circle, you can do so here: sfinnercircle.com
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By Susan Niebergall
4.8
349349 ratings
In this episode, fellow IC Coach, Jordan Syatt do our monthly shoot the shit and answer your questions on IG, including:
Does your body always try to get back to it's heaviest weight?
What are BCAAs and are they necessary?
How to Involve Your Significant Other in your Health Journey?
How to Change Unhealthy Behaviors?
Our favorite nutrient dense fast food/gas station meals
And a lot more!
If you want to join us in the Inner Circle, you can do so here: sfinnercircle.com
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