Monica revisits The Dirty Dozen list and whether or not these foods with the highest level of pesticides are, in fact, unsafe to consume. This is a reissue of an episode that aired in 2024, and remains relevant, as the 2025 Dirty Dozen was recently released. 

Related listening:

What exactly are the advantages of eating seasonally? (Nutrition Diva #761)

Pesticides on Our Plates: Is Our Food Safe to Eat? (Nutrition Diva #499)

Mentioned in this episode:

Calculate - Safe Fruits and Veggies

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! 

We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. 

Have a nutrition question? Send an email to [email protected].

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. 

Find out about Monica's keynotes and other programs at WellnessWorksHere.com

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.