What is a craving?

Can sober people ever look forward to a time when no longer get them?

And is it really possible to enjoy Christmas Day without booze playing on your mind?

Today Vic and Hamish talk to William Porter. William is the Author of the amazing book ‘Alcohol Explained’ and last time Vic chatted to him on Sober Awkward  he broke down ‘the day in the life of the over drinker.’ which was one of thier most popular episodes.

In this special Christmas Eve episode they want to go deeper…and dig into cravings. In this thought provoking show, William explains why mindset is so important in sobriety and how drinkers create a fantasy about that first drink.

William explains the process of craving in such detail in this episode that after this motivating chat you will head into Xmas day thinking drinking is a total waste of time and headspace!

Note -There were some technical difficulties when connecting with William. We hope this does not affect your enjoyment of the podcast today x

Resources

https://www.alcoholexplained.com - Book Alcohol Explained.

JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

https://www.patreon.com/user?u=81897291

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

Buy Sober Tea! www.cuppashop.com

@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns @patreon @Acast

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.

Contact us! If you have a topic you’d like us to cover then please email us [email protected]

Don’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975

The more people we reach the more people we can help x

#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.