There are two things I want you to know about social distancing.   1. You need to focus on social distancing from bullshit in the media and your newsfeeds. I'll tell you about it in the episode.   2. Right now is when you need social CONNECTION with PHYSICAL distancing. I'll explain that one, too.   If you tend to eat when you are alone, isolated or feel like no one's gets you... this is a must listen.   Links mentioned: <a class="textEditor-link" href="https://www.joinnobs.com/" target="_blank" rel="noopener" data-is-link= "https://www.joinnobs.com/">www.joinnobs.com</a>   Take my free weightloss course at: <a class="textEditor-link" href= "https://www.phit.click/freecourse" target="_blank" rel="noopener" data-is-link= "https://www.phit.click/freecourse">www.phit.click/freecourse</a>

There are two things I want you to know about social distancing. 1. You need to focus on social distancing from bullshit in the media and your newsfeeds. I'll tell you about it in the episode. 2. Right now is when you need social CONNECTION with PHYSICAL distancing. I'll explain that one, too. If you tend to eat when you are alone, isolated or feel like no one's gets you... this is a must listen. Links mentioned: www.joinnobs.com Take my free weightloss course at: www.phit.click/freecourse

There are two things I want you to know about social distancing. &nbsp; 1. You need to focus on social distancing from bullshit in the media and your newsfeeds. I'll tell you about it in the episode. &nbsp; 2. Right now is when you need social CONNECTION with PHYSICAL distancing. I'll explain that one, too. &nbsp; If you tend to eat when you are alone, isolated or feel like no one's gets you... this is a must listen. &nbsp; Links mentioned: <a href="https://www.joinnobs.com/" rel="noopener noreferrer">www.joinnobs.com</a> &nbsp; Take my free weightloss course at: <a href="https://www.phit.click/freecourse" rel="noopener noreferrer">www.phit.click/freecourse</a>

Bonus Episode: Social Distancing Vs. Physical Distancing

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit Losing100Podcast.com.

Health & Fitness

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.

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Bonus Episode: Social Distancing Vs. Physical Distancing

Bonus Episode: Social Distancing Vs. Physical Distancing

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