How to Get Over Your Ex

BONUS: I felt forced to leave my relationship


Listen Later

If you were the one who ended the relationship, but still feel heartbroken, guilty, or unsure if you made the right decision…this episode is for you. You'll hear about the emotional aftermath of leaving someone you still loved, especially when you felt like you had no other choice.

This episode explores the guilt of hurting someone, the pressure of feeling responsible for their emotions, and the confusing mix of desire, attachment, grief, and second-guessing that can happen after a breakup you initiated.

You'll also learn why doubting your decision is often connected to unresolved attachment and what it actually looks like to feel grounded and confident in your choice to leave. If you keep wondering whether you gave up too soon or replaying the relationship in your mind, this conversation will help you understand what's really underneath that spiral, and how to finally find peace with your decision.

Join the Get Over Your Ex program, enrollment ends on June 14th: https://dorothyabjohnson.com/getoveryourex/

...more
View all episodesView all episodes
Download on the App Store

How to Get Over Your ExBy Breakup Coach Dorothy

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

540 ratings


More shows like How to Get Over Your Ex

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,668 Listeners

Women of Impact by Impact Theory

Women of Impact

658 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,806 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

271 Listeners

Breakthrough with Thais Gibson Podcast by Thais Gibson

Breakthrough with Thais Gibson Podcast

305 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,141 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

643 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

231 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,068 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,403 Listeners

LYSS by Lyss Boss

LYSS

2,431 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,650 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,087 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

658 Listeners

Dating Intentionally by Talia Koren

Dating Intentionally

526 Listeners