Therapy Works

BONUS: Julia and her daughters discuss Charles Spencer's interview


Listen Later

For this week’s episode of the Therapy Works podcast, we released a very important conversation with Charles Spencer, where he opens up about his experience of childhood sexual abuse in boarding school. In this bonus episode, the three of us talk about our takeaways from that conversation, and what really resonated in us when we heard Charles’ story.

Key Points Discussed:

  • Complexity of Disclosure: They explore the difficulties victims face in disclosing abuse, especially sexual abuse, due to societal disbelief and the inherent shame tied to these experiences.
  • Impact of Abuse on Identity and Relationships: The dialogue delves into the effects of abuse on self-perception, the struggle with shame, and the obstacles to forming intimate and trustworthy relationships.
  • Navigating the Healing Process: The importance of therapy, acknowledging one’s experiences, and finding a narrative to differentiate the past from the present are emphasised as crucial steps towards recovery.
  • The Role of Acknowledgment in Healing: The power of acknowledging harm done, either through direct conversation or letters, as a pivotal step for both victims and perpetrators towards addressing intergenerational trauma.


    For more information, please visit the National Child Traumatic Stress Network - https://www.nctsn.org

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Therapy WorksBy Julia Samuel

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    28 ratings


    More shows like Therapy Works

    View all
    Woman's Hour by BBC Radio 4

    Woman's Hour

    396 Listeners

    Age Better with Liz Earle by Liz Earle

    Age Better with Liz Earle

    245 Listeners

    Happy Place by Fearne Cotton

    Happy Place

    1,101 Listeners

    How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

    How To Fail With Elizabeth Day

    1,228 Listeners

    Postcards From Midlife by Lorraine Candy & Trish Halpin

    Postcards From Midlife

    128 Listeners

    The Mid•Point with Gabby Logan by Gabby Logan

    The Mid•Point with Gabby Logan

    232 Listeners

    The Shift with Sam Baker by sam baker

    The Shift with Sam Baker

    95 Listeners

    Conversations with Annalisa Barbieri by Annalisa Barbieri

    Conversations with Annalisa Barbieri

    17 Listeners

    Dial Emma by Emma Reed Turrell

    Dial Emma

    91 Listeners

    Off Air with Jane & Fi by The Times

    Off Air with Jane & Fi

    188 Listeners

    Stompcast by Dr Alex George

    Stompcast

    35 Listeners

    The Life of Bryony by Daily Mail

    The Life of Bryony

    36 Listeners

    Begin Again with Davina McCall by Begin Again

    Begin Again with Davina McCall

    613 Listeners

    Dig It with Jo Whiley and Zoe Ball by Persephonica

    Dig It with Jo Whiley and Zoe Ball

    192 Listeners

    Ready to Talk with Emma Barnett by BBC Sounds

    Ready to Talk with Emma Barnett

    31 Listeners