Show notes:

-Sign up for the In Process summer session here

- You can book a free consultation with Katie here, and if you don't see a time that works for you please email her at [email protected] 

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Special thanks to our sponsor, Northwest Cherries! 'Tis the season to add delicious, nutrient-packed sweet cherries to your shopping list. Learn more by visiting nwcherries.com/sweethealth