Nutrition Diva

BONUS: We need a better way to define ultra-processed food


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I don't doubt that there's a link between highly-processed junk food and increased risk of chronic disease.  But the way we are defining UPFs threatens to bake an awful lot of privilege into our food policy. 

Related listening:

A provocative new study on ultra-processed foods (Nutrition Diva #735)

Mentioned in this episode:
Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

 

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! 

We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age

Have a nutrition question? Send an email to [email protected].

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Find out about Monica's keynotes and other programs at WellnessWorksHere.com

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  


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Nutrition DivaBy QuickAndDirtyTips.com, Monica Reinagel

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