Does your child struggle with their confidence?

Do you wish you could help?

Well you’re in luck, because confidence is a learned skill, and there are many easy things you can do to help build self-confidence in your kids.

In this episode, I’m going to give you a 10 day plan, which you can start using right now, to help develop those skills and improve confidence. Remember: the brain is a muscle, and confidence is just about giving the right parts of the brain a workout - from taking the lead on tasks to positive reinforcement, it’s easy if you know how!

So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…

Highlights from this episode:

01:02 - One focus per day

03:16 - The Seven Cs

11:48 - Day 1: A wall of fame

14:55 - Day 2: Encourage self-talk to be more growth oriented

16:43 - Day 3: Ask for their help

19:28 - Day 4: Give descriptive praise

21:34 - Day 5: Reflective on 3 good things and 1 learning

22:56 - Day 6: Set aside time to play

25:46 - Day 7: Acknowledge their feelings

27:06 - Day 8: Ask them to do something

28:43 - Day 9: Stage appropriate choices

29:46 - Day 10: Reflect on the last 10 days

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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