Is the mixed Freeze state underlying the diagnosis of Borderline Personality Disorder?  There are polyvagal implications aplenty in this one!

Articles:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3494330/

https://ajp.psychiatryonline.org/doi/full/10.1176/appi.ajp.160.11.2018

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Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Mentioned in this episode:

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Self-Regulation Simplified starts June 1: Join Cohort 5!

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Co-Regulator subscribers already have access — just RSVP in the Unstucking Academy Calendar.

Everyone else → https://www.stucknotbroken.com/self-regulation-simplified