We’ve all heard of ‘tidy desk, tidy mind’ but is there any truth in the well-known phrase? With all of us spending more time at home during lockdown, many people used that time to have a clear out and get rid of some clutter. After so many TV shows appearing where we watch people tidy others’ houses, we ask why tidying up is so satisfying and if the amount of clutter we have in our homes can affect our mental health.

Now that non-invasive cosmetic procedures are able to resume operating after lockdown, are treatments such as Botox being normalised? We take a look at the trends over time and speak to a regular Botox user about how people’s attitudes to Botox are changing.

It was watching Christine Blasey Ford testify against Brett Kavanaugh that finally convinced Debora Harding that she needed to write her own memoir. The result, Dancing with the Octopus: Telling of a True Crime. The book tells the story of Debora’s kidnap and rape at the age of 14 in Omaha, USA and the aftermath while living in a dysfunctional family. Debora talks to Jane about reckoning and recovery, the long terms effects of trauma, being a survivor of violent crime and how our families shape us.

Presenter: Jane Garvey

Interviewed guest: Professor Louise Kenny

Interviewed guest: Rachel Burditt

Interviewed guest: Heather Sequeira

Interviewed guest: Mel Abbott

Interviewed guest: Alice Hart-Davis

Interviewed guest: Debora Harding

Producer: Lucinda Montefiore