Girl Stop Playin | Personal Development for Black Girls

Bouncing Back After a Mental Breakdown w/ Kenisha Brown-Alexander | Episode 169


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In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mission to help others. Tune in to hear Kenisha's inspiring story and learn about the importance of community, therapy, and self-care in overcoming life's toughest moments. Get ready for an episode filled with heartfelt insights and empowering advice.


šŸ”” BIG NEWS šŸ””

I'm hosting a FREE 14-Day Wellness Experience July 14th-28th for black women! Each night, we'll explore everything from acupuncture to human design, meditation, sound bowl therapy, and so much more! Want in?Ā Register here.


CONNECT:

Follow Kenisha on IG: http://instagram.com/kenishanichelle

Follow Koe on IG: http://instagram.com/koereyelle



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Girl Stop Playin | Personal Development for Black GirlsBy KOEREYELLE, Personal Development Coach

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