In this episode of Your Ideal Day, I had the pleasure of speaking with premier health and wellness coach, Brad Kearns. 

 

I had the pleasure of chatting with Brad. We talked about a bunch of topics all around health and wellness including Diet, Nutrition, Fasting and Longevity. Action packed episode, check it out!

 

Website: https://www.bradkearns.com/

Instagram: https://www.instagram.com/bradkearns1/

Brad’s Morning Routine: on YouTube

 

Thank you so much for listening and checking out this episode of Your Ideal Day. 

 

You can also check us out on Instagram @youridealday