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In this episode I am talking about addiction—not just the big, obvious ones like alcohol, but the subtle, often socially accepted habits like sugar, scrolling, shopping, or constant busyness that keep us disconnected from our wholeness. Even after more than seven years of sobriety from alcohol, I’m still looking at behaviors and uncovering patterns that no longer serve me… and that’s what Soul Recovery is all about.

I walk you through the full 9-Step Soul Recovery Process and share how I’m using it—right now—to address my own sugar addiction from a spiritual perspective. This isn’t about shame or discipline. It’s about curiosity, compassion, and the willingness to see what we’ve been using to protect ourselves and begin to make new choices that support our highest good.

If you’ve ever found yourself stuck in a behavior you know isn’t serving you… if you’ve made promises to yourself and broken them… if you’re longing to feel more alive, more aligned, and more at peace with your body, mind, and spirit I hope you will find inspiration and a process for healing with Soul Recovery.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

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