Tara sits down with Doug Bopst, an award-winning personal trainer, author, speaker and entrepreneur who used his felony drug conviction to transform himself into a fitness guru and inspirational guide.

Breaking Free with Doug Bopst

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

Science

Health & Fitness

Share Breaking Free with Doug Bopst

Sign up to save your podcasts

Breaking Free with Doug Bopst

Breaking Free with Doug Bopst

More shows like Reinvent Yourself with Dr. Tara

The School of Greatness

The Diary Of A CEO with Steven Bartlett

Feel Better, Live More with Dr Rangan Chatterjee

Women of Impact

EXPANDED Podcast by To Be Magnetic™

On Purpose with Jay Shetty

A Life of Greatness

The Gathering Room Podcast

Dear Gabby

HEAL with Kelly

Pulling The Thread with Elise Loehnen

Jillian on Love

The Mel Robbins Podcast

Know Thyself

Rise with Roxie