It’s always fun to talk to a fellow podcaster, especially someone like Karen Bigman, the host of the podcast Taboo to Truth: Life and Sex After 50. Karen is a certified sexuality educator and menopause sex and relationship coach, and she’s on a mission to help women over 50 embrace their sexuality and pleasure without shame.

Karen shared her incredible journey of self-discovery, which began after her divorce at 52, when she had her own “sexual awakening.” From awkward conversations with her gynacologist to discovering vibrators for the first time (doctor’s orders!), Karen’s candid and humorous take on her experiences was both inspiring and relatable.

We dove into topics like painful sex, the lack of education around vaginal estrogen and testosterone, and why women shouldn’t settle for discomfort or give up on pleasure. Karen also talked about her experiences with online dating, the challenges of navigating men with complex lives (or no savings!), and the importance of setting boundaries and knowing your own worth.

We laughed about ghosting, dating disasters, and the interesting (and sometimes baffling) reasons people give for ending things. Karen even shared her thoughts on how soon to have sex when dating and why it’s okay to break your own rules sometimes.

Karen also talked about her new online course, Hotter, Wiser, and Wilder, which is packed with practical advice on navigating ageing, improving your sex life, and even tips for dating and writing better profiles. She’s also building a private community to give people a safe space to ask those intimate questions they might feel too shy to ask anywhere else.

If you’ve ever felt like dating and sex in midlife is overwhelming or impossible, this episode is a reminder that it’s never too late to embrace your desires, have fun, and laugh along the way.

You can follow here on Instagram here.

You can find Karen’s website here and download a FREE Pleasure Playbook!

You can listen to her podcast, Taboo to Truth here!

00:00 Navigating Online Dating After 50

02:38 Breaking the Taboo: Conversations About Sex

05:29 The Journey to Sexual Awakening

08:24 The Importance of Sexual Health

11:10 Dating Disasters and Red Flags

14:04 Ghosting and Communication in Dating

17:03 Expectations and Realities of Dating

19:33 The Role of Sex in Relationships

22:27 Profiles and Authenticity in Online Dating

25:03 Future Plans and Community Building

Sex Advice for Seniors is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

What’s this about?

Hi, I’m Suzanne, author of the bestseller ‘The Butcher, the Baker, the Candlestick Maker: An Erotic Memoir,’ pleasure seeker and curious about ways to improve our intimate relationships as we age.

Each week, I delve into a different aspects of sex, dating and relationships with an expert which I bring to you via the Sex Advice for Seniors podcast.

Once a week, I write or invite a guest to write a more personal story, which could be in the form of an erotic experience, a sex toy review or perhaps a new perspective, typically behind a paywall.

Alongside this Substack, I advocate for the right to sexual pleasure in later life through speaking engagements, attending conferences and other events, which your subscription helps to pay me to attend.

Being a subscriber has multiple benefits for you:

* Receive my book, ‘Sex Toys & Supplements for Thriving in Later Life’

* Join my private chat where you can ask questions of a personal nature

* Helping to contribute to the conversation around sex and sexual health in later life

I’m grateful for each and every subscriber that pays £6.99 or £49.99 per year so do consider taking a subscription if you have the means to do so.

Hey, but don’t take it from me. Here’s what others say about Sex Advice for Seniors:

“Not enough older voices talking about sex. Are we just supposed to dry up and fade away?”

“I enjoy staying abreast of new ideas and learning new ways to please my wife.”

“Straight non judgmental information that relates to my needs.”

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe