Want to know one of the simplest tools for healing that is RIGHT at your fingertips? 

It’s walking. 

Don’t believe me? Push play, baby, and start healing today. 

🚶🏃 Remember, I want to be your breakup buddy. Schedule your free first session here. 🚶🏃

You don’t have to navigate your breakup alone. Download my free guide, Breakup Brain here: https://janiceformichella.com/resources/#BreakupBrain

⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠

💙💜

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.