During a breakup, most people are just trying to make it to the next day and be able to regain their basic functioning. Sometimes though, after some initial recovery, others are able to propel themselves into personal growth and even thrive after a breakup. In this episode, we talk about what factors help people overcome the change in their relationship status.

Check us out on YouTube: ⁠Coach Craig Kenneth⁠

Get Craig's help personally: ⁠https://www.askcraig.net/take-action/⁠

Get Victoria's help: ⁠https://www.askcraig.net/victoria⁠

Craig's workbook series: ⁠https://www.askcraig.net/workbooks-1/⁠

Get Started on the Creative Healing Course: ⁠https://courses.askcraig.net/⁠

There is always a risk of "settling" in any relationship, yet when relational needs continually go unmet or even unnoticed, it can pose a deeper issue. In this episode, we tackle the concept of settling and when it's best to cut losses.

Check us out on YouTube: ⁠Coach Craig Kenneth⁠

Get Craig's help personally: ⁠https://www.askcraig.net/take-action/⁠

Get Victoria's help: ⁠https://www.askcraig.net/victoria⁠

Craig's workbook series: ⁠https://www.askcraig.net/workbooks-1/⁠

Get Started on the Creative Healing Course: ⁠https://courses.askcraig.net/⁠

Sometimes we don't realize what we have until we lose it. In this episode, we talk about taking a partner for granted and coming to the realization of it once the relationship has ended.

Check us out on YouTube: Coach Craig Kenneth

Get Craig's help personally: https://www.askcraig.net/take-action/

Get Victoria's help: https://www.askcraig.net/victoria

Craig's workbook series: https://www.askcraig.net/workbooks-1/

Get Started on the Creative Healing Course: https://courses.askcraig.net/

Repairing relationships can be very challenging after a breakup where both parties likely experienced emotional pain. In this episode, we discuss ways to rebuild a bond between you and your partner and how to restore emotional safety.

Check us out on YouTube: Coach Craig Kenneth

Get Craig's help personally: https://www.askcraig.net/take-action/

Get Victoria's help: https://www.askcraig.net/victoria

Craig's workbook series: https://www.askcraig.net/workbooks-1/

Get Started on the Creative Healing Course: https://courses.askcraig.net/

Breakups happen through all sorts of mediums and in many different ways. In this episode, we talk about those breakup messages that are sent through text and how it can bring about a certain type of pain to not be able to hear the news with a face to face conversation.

Check us out on YouTube: Coach Craig Kenneth

Get Craig's help personally: https://www.askcraig.net/take-action/

Get Victoria's help: https://www.askcraig.net/victoria

Craig's workbook series: https://www.askcraig.net/workbooks-1/

Get Started on the Creative Healing Course: https://courses.askcraig.net/

Play is such a powerful part of our human experience. It brings about joy and helps us to connect with those around us. In this episode, we talk about the power of play and how it can help to repair your relationship.

Check us out on YouTube: Coach Craig Kenneth

Get Craig's help personally: https://www.askcraig.net/take-action/

Get Victoria's help: https://www.askcraig.net/victoria

Craig's workbook series: https://www.askcraig.net/workbooks-1/

Get Started on the Creative Healing Course: https://courses.askcraig.net/

In this episode, we talk about subtle ways an ex may show their lingering feelings for you after a breakup. Take a listen!

Check us out on YouTube: Coach Craig Kenneth

Get Craig's help personally: https://www.askcraig.net/take-action/

Get Victoria's help: https://www.askcraig.net/victoria

Craig's workbook series: https://www.askcraig.net/workbooks-1/

Get Started on the Creative Healing Course: https://courses.askcraig.net/

If you are dating someone with borderline personality disorder or know someone with borderline personality disorder, it can be difficult to understand the symptoms when they come up. In this episode, we discuss borderline personality disorder in depth to help you to better understand this diagnosis.

Note: This video is not intended to be used as a diagnostic tool or as a replacement for mental health treatment.

Check us out on YouTube: Coach Craig Kenneth

Get Craig's help personally: https://www.askcraig.net/take-action/

Get Victoria's help: https://www.askcraig.net/victoria

Craig's workbook series: https://www.askcraig.net/workbooks-1/

Get Started on the Creative Healing Course: https://courses.askcraig.net/

It can be so difficult to gage where your ex is at emotionally and how they feel about you. While there is no surefire way of finding out besides hearing from them directly, ex's will often give off subtle hints that they are warming up to you emotionally again. In this episode, we discuss these signs and encourage you to increase your awareness. 

Check us out on YouTube: Coach Craig Kenneth

Get Craig's help personally: https://www.askcraig.net/take-action/

Get Victoria's help: https://www.askcraig.net/victoria

Craig's workbook series: https://www.askcraig.net/workbooks-1/

Get Started on the Creative Healing Course: https://courses.askcraig.net/

In this episode, we talk about the concept of the window of tolerance and how we can learn to better manage our emotional responses for healthier relationships. 

Check us out on YouTube: Coach Craig Kenneth

Get Craig's help personally: https://www.askcraig.net/take-action/

Get Victoria's help: https://www.askcraig.net/victoria

Craig's workbook series: https://www.askcraig.net/workbooks-1/

Get Started on the Creative Healing Course: https://courses.askcraig.net/