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You’ll learn the Big Ideas from:
- The Oxygen Advantage by Patrick McKeown: https://www.optimize.me/pn/the-oxygen-advantage-patrick-mckeown
- Breath by James Nestor: https://www.optimize.me/pn/breath-james-nestor
- True to Form by Eric Goodman: https://www.optimize.me/pn/true-to-form-eric-goodman
- The Power of Your Breath by Anders Olsson: https://www.optimize.me/pn/the-power-of-your-breath-anders-olsson
- Breathe by Belisa Vranich: https://www.optimize.me/pn/breathe-belisa-vranich
- Perfect Breathing by Al Lee and Don Campbell: https://www.optimize.me/pn/perfect-breathing-al-lee-don-campbell
- The Healing Power of the Breath by Richard P. Brown and Patricia L. Gerbarg: https://www.optimize.me/pn/the-healing-power-of-the-breath-richard-brown-patricia-gerbarg
- Breathe In, Breathe Out by James E. Loehr and Jeffrey Migdow: https://www.optimize.me/pn/breathe-in-breathe-out-james-loehr-jeffrey-migdow
- Unbeatable Mind by Mark Divine: https://www.optimize.me/pn/unbeatable-mind-mark-divine
- Anxiety Free by Patrick McKeown: https://www.optimize.me/pn/anxiety-free-patrick-mckeown
- The Willpower Instinct by Kelly McGonigal: https://www.optimize.me/pn/the-willpower-instinct-kelly-mcgonigal

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Ancient Wisdom
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Breathing
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Conquer Cancer
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