Bright Line Living™ - The Official Bright Line Eating Podcast

Bright Line Living™ - The Official Bright Line Eating Podcast

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Bright Line Living™ - The Official Bright Line Eating Podcast episodes

  • For Everything There Is A Season

    On August 3rd, 2016, I shot a vlog as I was packing up my college office called “Every Ending Is A New Beginning.” It was incredibly emotional because it was my last day as a professor, and from that day until now, I didn’t have an office. This feels like the start of a new season. Watch this week’s vlog to hear all about it and learn how this relates to your Bright Line Eating™ journey.
    Watch the “Every Ending Is A New Beginning” vlog now.
    WATCH NOW!
     




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    table {
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    16 min
  • For Everything There Is A Season
    Having issues watching this video? Click here.
    On August 3rd, 2016, I shot a vlog as I was packing up my college office called “Every Ending Is A New Beginning.” It was incredibly emotional because it was my last day as a professor, and from that day until now, I didn’t have an office. This feels like the start of a new season. Watch this week’s vlog to hear all about it and learn how this relates to your Bright Line Eating™ journey.
    Watch the “Every Ending Is A New Beginning” vlog now.
    WATCH NOW!
     
    Follow Susan on Twitter!
    Follow @DrSPThompson
    Like Susan’s Facebook Page!
    Subscribe to Susan’s YouTube Channel!
    table {
    margin-top: 30px;
    }
    table, td {
    padding: 0;
    border: none;
    display: inline-table;
    text-align: center;
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    The post https://brightlineeating.com/2018/03/for-everything-there-is-a-season/ (For Everything There Is A Season) appeared first on https://brightlineeating.com (Bright Line Eating®).
    16 min
  • Recipes in Bright Line Eating

    Our community has expressed overwhelming interest in a Bright Line Eating™ cookbook and official BLE recipes for a while now. I address the topic in this week’s vlog, so you definitely don’t want to miss this one!
     




    Follow Susan on Twitter!



    href="https://twitter.com/DrSPThompson"
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    Follow @DrSPThompson







    Like Susan’s Facebook Page!













    Subscribe to Susan’s YouTube Channel!










    table {
    margin-top: 30px;
    }
    table, td {
    padding: 0;
    border: none;
    display: inline-table;
    text-align: center;
    }

    8 min
  • Recipes in Bright Line Eating
    Having issues watching this video? Click here.
    Our community has expressed overwhelming interest in a Bright Line Eating™ cookbook and official BLE recipes for a while now. I address the topic in this week’s vlog, so you definitely don’t want to miss this one!
     
    Follow Susan on Twitter!
    Follow @DrSPThompson
    Like Susan’s Facebook Page!
    Subscribe to Susan’s YouTube Channel!
    table {
    margin-top: 30px;
    }
    table, td {
    padding: 0;
    border: none;
    display: inline-table;
    text-align: center;
    }
    The post https://brightlineeating.com/2018/02/recipes-in-bright-line-eating/ (Recipes in Bright Line Eating) appeared first on https://brightlineeating.com (Bright Line Eating®).
    8 min
  • Self-Perception Theory and Food

    Sometimes in our Bright Line Eating™ journeys, we experience resistance to letting go of certain foods. Whether you’re just starting or have been doing BLE for a while, there is a beauty in surrendering. Watch this week’s vlog to learn all about it.
     




    Follow Susan on Twitter!



    href="https://twitter.com/DrSPThompson"
    data-size="large">
    Follow @DrSPThompson







    Like Susan’s Facebook Page!













    Subscribe to Susan’s YouTube Channel!










    table {
    margin-top: 30px;
    }
    table, td {
    padding: 0;
    border: none;
    display: inline-table;
    text-align: center;
    }

    6 min
  • Self-Perception Theory and Food
    Having issues watching this video? Click here.
    Sometimes in our Bright Line Eating™ journeys, we experience resistance to letting go of certain foods. Whether you’re just starting or have been doing BLE for a while, there is a beauty in surrendering. Watch this week’s vlog to learn all about it.
     
    Follow Susan on Twitter!
    Follow @DrSPThompson
    Like Susan’s Facebook Page!
    Subscribe to Susan’s YouTube Channel!
    table {
    margin-top: 30px;
    }
    table, td {
    padding: 0;
    border: none;
    display: inline-table;
    text-align: center;
    }
    The post https://brightlineeating.com/2018/02/self-perception-theory-and-food/ (Self-Perception Theory and Food) appeared first on https://brightlineeating.com (Bright Line Eating®).
    6 min
  • Fear of Success

    When we watch ourselves repeatedly fail at something, it starts to become part of our identity. In order to grow, we have to watch ourselves succeed, and that can be challenging in its own right. Watch the vlog to hear my thoughts.
     




    Follow Susan on Twitter!



    href="https://twitter.com/DrSPThompson"
    data-size="large">
    Follow @DrSPThompson







    Like Susan’s Facebook Page!













    Subscribe to Susan’s YouTube Channel!










    table {
    margin-top: 30px;
    }
    table, td {
    padding: 0;
    border: none;
    display: inline-table;
    text-align: center;
    }

    7 min
  • Fear of Success
    Having issues watching this video? Click here.
    When we watch ourselves repeatedly fail at something, it starts to become part of our identity. In order to grow, we have to watch ourselves succeed, and that can be challenging in its own right. Watch the vlog to hear my thoughts.
     
    Follow Susan on Twitter!
    Follow @DrSPThompson
    Like Susan’s Facebook Page!
    Subscribe to Susan’s YouTube Channel!
    table {
    margin-top: 30px;
    }
    table, td {
    padding: 0;
    border: none;
    display: inline-table;
    text-align: center;
    }
    The post https://brightlineeating.com/2018/02/fear-of-success/ (Fear of Success) appeared first on https://brightlineeating.com (Bright Line Eating®).
    7 min
  • Letting Go of Relationships as We Grow on Our Recovery Journey

    When we walk a path of recovery, that often means drastic changes in our habits and interests. In this week’s vlog, I answer a viewer question about the painful topic of losing relationships as we grow and seek our truth.
     




    Follow Susan on Twitter!



    href="https://twitter.com/DrSPThompson"
    data-size="large">
    Follow @DrSPThompson







    Like Susan’s Facebook Page!













    Subscribe to Susan’s YouTube Channel!










    table {
    margin-top: 30px;
    }
    table, td {
    padding: 0;
    border: none;
    display: inline-table;
    text-align: center;
    }

    14 min
  • Letting Go of Relationships as We Grow on Our Recovery Journey
    Having issues watching this video? Click here.
    When we walk a path of recovery, that often means drastic changes in our habits and interests. In this week’s vlog, I answer a viewer question about the painful topic of losing relationships as we grow and seek our truth.
     
    Follow Susan on Twitter!
    Follow @DrSPThompson
    Like Susan’s Facebook Page!
    Subscribe to Susan’s YouTube Channel!
    table {
    margin-top: 30px;
    }
    table, td {
    padding: 0;
    border: none;
    display: inline-table;
    text-align: center;
    }
    The post https://brightlineeating.com/2018/02/letting-go-of-relationships-as-we-grow-on-our-recovery-journey/ (Letting Go of Relationships as We Grow on Our Recovery Journey) appeared first on https://brightlineeating.com (Bright Line Eating®).
    14 min

About Bright Line Living™ - The Official Bright Line Eating Podcast

From the publisher's feed

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and…

Best of Bright Line Living™ - The Official Bright Line Eating Podcast

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  1. Number 1: Get Aligned
    12 min

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