Bright Line Living™ - The Official Bright Line Eating Podcast

By Susan Peirce ThompsonHealth & Fitness Nutrition Education Self-Improvement

Favorites
115
Followers
Typical duration
14 min
per episode

Based on Podcast App listening data

Bright Line Living™ - The Official Bright Line Eating Podcast episodes

October 19, 2017 Slowing Down
Having issues watching this video? Click here.
Sometimes you have to hit a bottom to be truly willing to make a change in your life. The question is, once you’ve decided to change, how do you make it stick? Watch this week’s vlog to find out.

Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}
The post https://brightlineeating.com/2017/10/slowing-down/ (Slowing Down) appeared first on https://brightlineeating.com (Bright Line Eating®).
8 min
October 18, 2017 Slowing Down

Sometimes you have to hit a bottom to be truly willing to make a change in your life. The question is, once you’ve decided to change, how do you make it stick? Watch this week’s vlog to find out.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}

8 min
October 11, 2017 Granting Authority
Having issues watching this video? Click here.
Once we fall into a pattern of breaking our Bright Lines periodically, it can be remarkably hard to stop. How do we break this cycle? Watch this week’s vlog to find out.

Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}
The post https://brightlineeating.com/2017/10/granting-authority/ (Granting Authority) appeared first on https://brightlineeating.com (Bright Line Eating®).
14 min
October 11, 2017 Granting Authority

Once we fall into a pattern of breaking our Bright Lines periodically, it can be remarkably hard to stop. How do we break this cycle? Watch this week’s vlog to find out.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}

14 min
October 04, 2017 1 Million At Goal Weight
Having issues watching this video? Click here.
We just wrapped up Food Freedom 2017, and in this week’s vlog, I reflect on our ultimate mission here at Bright Line Eating™. Watch the vlog to find out what that mission is and what’s coming down the pike as 2017 comes to a close.

Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}
The post https://brightlineeating.com/2017/10/1-million-at-goal-weight/ (1 Million At Goal Weight) appeared first on https://brightlineeating.com (Bright Line Eating®).
14 min
October 04, 2017 1 Million At Goal Weight

We just wrapped up Food Freedom 2017, and in this week’s vlog, I reflect on our ultimate mission here at Bright Line Eating™. Watch the vlog to find out what that mission is and what’s coming down the pike as 2017 comes to a close.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}

14 min
September 27, 2017 The Online Support Community
Having issues watching this video? Click here.
Over the weekend, I had an experience that reminded me of how important social support and our Online Support Community is here at Bright Line Eating™. Watch this week’s vlog to hear all about it.
http://ble.life/g7qj (I WANT TO LEARN MORE ABOUT THE BOOT CAMP!)

Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}
The post https://brightlineeating.com/2017/09/the-online-support-community/ (The Online Support Community) appeared first on https://brightlineeating.com (Bright Line Eating®).
18 min
September 27, 2017 The Online Support Community

Over the weekend, I had an experience that reminded me of how important social support and our Online Support Community is here at Bright Line Eating™. Watch this week’s vlog to hear all about it.
I WANT TO LEARN MORE ABOUT THE BOOT CAMP!

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}

18 min
September 14, 2017 Body Dysmorphia
Having issues watching this video? Click here.
In this week’s vlog, I answer a question from a former Boot Camper about body dysmorphia and explain how it relates to your Bright Line Eating™ journey.

Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}
The post https://brightlineeating.com/2017/09/body-dysmorphia/ (Body Dysmorphia) appeared first on https://brightlineeating.com (Bright Line Eating®).
11 min
September 13, 2017 Body Dysmorphia

In this week’s vlog, I answer a question from a former Boot Camper about body dysmorphia and explain how it relates to your Bright Line Eating™ journey.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

table {
margin-top: 30px;
}
table, td {
padding: 0;
border: none;
display: inline-table;
text-align: center;
}

11 min

About Bright Line Living™ - The Official Bright Line Eating Podcast

From the publisher's feed

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and…