Bright Line Living™ - The Official Bright Line Eating Podcast

By Susan Peirce ThompsonHealth & Fitness Nutrition Education Self-Improvement

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per episode

Based on Podcast App listening data

Bright Line Living™ - The Official Bright Line Eating Podcast episodes

February 15, 2017 How Heat and Cold Affect Weight Loss
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Can living in a warm or cold climate influence how fast or slow you lose weight?
Watch this week’s vlog to hear my answer to this fantastic viewer question.
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post https://brightlineeating.com/2017/02/how-heat-and-cold-affect-weight-loss/ (How Heat and Cold Affect Weight Loss) appeared first on https://brightlineeating.com (Bright Line Eating®).
5 min
February 15, 2017 How Heat and Cold Affect Weight Loss

Can living in a warm or cold climate influence how fast or slow you lose weight?
Watch this week’s vlog to hear my answer to this fantastic viewer question.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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5 min
February 08, 2017 Bright Line Eating When Life Gets Hard
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The saboteur can wreak havoc on you when you’re feeling like you’ve been dragged through the mud and nothing is going right. Stress is mounting and your saboteur is telling you that you deserve to relax your Bright Lines and treat yourself a little. How can you rise above and not succumb to the pressure? Watch this week’s vlog to find out.
*The free book offer is no longer available with the purchase of the 14-Day Challenge.
http://ble.life/14days (Take the 14-Day Challenge Now!)
https://www.amazon.com/gp/product/1401952534/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1401952534&linkCode=as2&tag=briglineeatis-20&linkId=7b04229542493bdc38f01eddd69bf6c3 (Order the BLE Book Now!)

Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post https://brightlineeating.com/2017/02/bright-line-eating-when-life-gets-hard/ (Bright Line Eating When Life Gets Hard) appeared first on https://brightlineeating.com (Bright Line Eating®).
25 min
February 08, 2017 Bright Line Eating When Life Gets Hard

The saboteur can wreak havoc on you when you’re feeling like you’ve been dragged through the mud and nothing is going right. Stress is mounting and your saboteur is telling you that you deserve to relax your Bright Lines and treat yourself a little. How can you rise above and not succumb to the pressure? Watch this week’s vlog to find out.
*The free book offer is no longer available with the purchase of the 14-Day Challenge.
Take the 14-Day Challenge Now!
Order the BLE Book Now!

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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25 min
February 01, 2017 The 14-Day Challenge
Having issues watching this video? Click here.
*The free book and free month of the app offer is no longer available with the purchase of the 14-Day Challenge.
The Bright Line Eating™ book launch hoopla has officially begun, and with that comes a bunch of exciting news! Watch this week's vlog to hear how you can get a free copy of the book, in hardcover, including free shipping, AND help us catapult this book onto bestseller lists at the same time.
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The Bright Line Eating book launch hoopla has officially begun! While the release date is less than two months away, Bright Line Eating: The Science of Living Happy, Thin, and Free has been years in the making. Watch this week’s vlog to hear the story behind the birth of the book, and my big hopes and dreams for getting the Bright Line Eating message out into the world.
*Special offers mentioned in this vlog are no longer available.
http://ble.life/14days (Take the 14-Day Challenge Now!)
https://www.amazon.com/gp/product/1401952534/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1401952534&linkCode=as2&tag=briglineeatis-20&linkId=7b04229542493bdc38f01eddd69bf6c3 (Order the BLE Book Now!)

Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan's Facebook Page!
Subscribe to Susan's YouTube Channel!
-->
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The post https://brightlineeating.com/2017/02/the-14-day-challenge/ (The 14-Day Challenge) appeared first on https://brightlineeating.com (Bright Line Eating®).
14 min
February 01, 2017 The 14-Day Challenge

The Bright Line Eating™ book launch hoopla has officially begun! While the release date is less than two months away, Bright Line Eating™: The Science of Living Happy, Thin, and Free has been years in the making. Watch this week’s vlog to hear the story behind the birth of the book, and my big hopes and dreams for getting the Bright Line Eating™ message out into the world.
*Special offers mentioned in this vlog are no longer available.
Take the 14-Day Challenge Now!
Order the BLE Book Now!

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14 min
January 25, 2017 Counting Days
Having issues watching this video? Click here.
Here at Bright Line Eating™, we don’t have a strictly-enforced method of counting days. Watch this week’s vlog to hear my thoughts on the different ways to count your days.
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post https://brightlineeating.com/2017/01/counting-days/ (Counting Days) appeared first on https://brightlineeating.com (Bright Line Eating®).
8 min
January 25, 2017 Counting Days

Here at Bright Line Eating™, we don’t have a strictly-enforced method of counting days. Watch this week’s vlog to hear my thoughts on the different ways to count your days.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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8 min
January 18, 2017 Meditation as a Tool for Life Guidance
Having issues watching this video? Click here.
Last year, I found myself in a predicament. Thankfully, the answers I was seeking came to me during meditation. In this week’s vlog, I talk about one of the many benefits of meditation: gaining valuable life guidance.
Follow Susan on Twitter!
Follow @DrSPThompson
Like Susan’s Facebook Page!
Subscribe to Susan’s YouTube Channel!
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The post https://brightlineeating.com/2017/01/meditation-as-a-tool-for-life-guidance/ (Meditation as a Tool for Life Guidance) appeared first on https://brightlineeating.com (Bright Line Eating®).
13 min
January 18, 2017 Meditation as a Tool for Life Guidance

Last year, I found myself in a predicament. Thankfully, the answers I was seeking came to me during meditation. In this week’s vlog, I talk about one of the many benefits of meditation: gaining valuable life guidance.

Follow Susan on Twitter!

href="https://twitter.com/DrSPThompson"
data-size="large">
Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

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13 min

About Bright Line Living™ - The Official Bright Line Eating Podcast

From the publisher's feed

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and…