The Psychology of Depression and Anxiety - Dr. Scott Eilers

Brutally Honest Advice To My Severely Mentally Ill Younger Self


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I've been there, feeling like an outcast and struggling with severe mental health issues like anxiety and deep depression for much of my life.

This video offers brutally honest advice to my younger self with insights on resilience, identity, and finding peace.

  • Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠.
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      • ⁠My book: For When Everything is Burning⁠
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          Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

          But I do care.

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          The Psychology of Depression and Anxiety - Dr. Scott EilersBy Scott Eilers

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