If you've been a listener of this show, you know that Kimmy's philosophy is all about working on yourself from the outside in. It's the fastest gateway to embody the most confident version of you. This week, Kimmy interviews an authority on building a positive body image, transformational coach, Justine Sloan. EPISODE 222 of The Charisma Quotient Podcast is titled: Building A Positive Self-Image To Attract Love~Interview With Justin Sloan Justine dives in to share her story about how she struggled with her body image from a young age, causing her to yo-yo diet, engage in excessive exercise and develop an eating disorder. From starting her career as a personal trainer to competing in fitness competitions, now Justine has left that lifestyle behind for a healthier outlook that brings her joy. If you have ever struggled with body image issues, listen in to hear tips on how to take the first steps to truly loving your body and more importantly, loving yourself. Kimmy and Justine discuss the importance of being ready to hear positive messages in your life. When you are ready for a change, it's imperative to surround yourself with positive encouragement that will help you break patterns that are holding you back. This conversation is a reminder that when you do not love yourself, others will treat you accordingly. Justine shares that when she was at her lowest point, she was attracting men into her life that were extremely critical of her appearance because she was critical of her own appearance. Listen in to hear why building your self-worth is an essential first step to achieving a healthy relationship with yourself, how emotional eating can be curtailed with a simple reframe, and how to start to break the habits that hold you back from being your best self. If you are ready to rewrite your story and take steps to overhaul your self-image, reach out to Kimmy here: https://meetme.so/kimbreakthrough. Working on your self-worth and self-image is working on your dating life! When you are your most confident, radiant self, you will attract others who treat you accordingly. EPISODE 222 of The Charisma Quotient Podcast is titled: Building A Positive Self-Image To Attract Love~Interview With Justin Sloan. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups