Building Better Humans Project

By Glenn AzarBusiness Health & Fitness Education

Building Better Humans Project episodes

May 15, 2025 Ep 03 Protecting Your Peace in a Loud World
If you want to have a strong mindset, a key is to protect your peace in a loud world. Today we will discuss how.

1-ON-1 MENTORING

ONLINE MINDSET PROGRAMS

ADVENTURE WITH ME
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3 min
May 13, 2025 Ep 02 Train your brain like you train your body
We train our bodies, so why not train our brains if we want a healthy mindset.

ADVENTURE WITH ME

ONLINE MINDSET PROGRAMS

1-ON-1 MENTORING
See omnystudio.com/listener for privacy information.
3 min
May 11, 2025 Ep 01 - Mental Health is Mental Wealth
Good mental health is the best possible wealth we can own and today we kick off a three part series to explain why.

ADVENTURE PROFESSIONALS

1-ON-1 MENTORING

ONLINE MINDSET PROGRAMS
See omnystudio.com/listener for privacy information.
3 min
May 08, 2025 Health 03 - Energy is the Edge
We chase productivity. We chase high performance.
But the real edge - the thing that separates the average from the elite - is ENERGY.

1-ON-1 MENTORING WITH ME

MINDSET ONLINE PROGRAMS

ADVENTURE WITH ME
See omnystudio.com/listener for privacy information.
3 min
May 06, 2025 Health 02 - Discipline over Diagnosis
Most people wait for a diagnosis to change their habits.
High Blood Pressure? Now they eat clean.
Doctors Warn them? Now they hit the gym.
But by then, you're already playing catch up.

1-ON-1 MENTORING WITH ME

ONLINE MINDSET PROGRAMS

ADVENTURE WITH ME
See omnystudio.com/listener for privacy information.
3 min
May 04, 2025 Health 01 - Your Body is the Vehicle
Your body is the vehicle - treat it like one. Your body is the vehicle that drives your purpose, your impact and your life. And yet most people treat it like it's disposable.

1-ON-1 MENTORING

ONLINE MINDSET PROGRAMS

ADVENTURE WITH ME
See omnystudio.com/listener for privacy information.
3 min
May 01, 2025 The Real Flex Health, Love and Peace
The real flex in life is money, it isn't things, it's health, love, peace and people.

ADVENTURE WITH ME

ONLINE MINDSET PROGRAMS

1-ON-1 MENTORING
See omnystudio.com/listener for privacy information.
3 min
April 29, 2025 Your self worth
Once you realise your own worth, you no longer have to worry about people that don't see your worth.

ADVENTURE WITH ME

ONLINE MINDSET PROGRAMS

1-ON-1 MENTORING
See omnystudio.com/listener for privacy information.
4 min
April 27, 2025 Always Raising the Bar
Sometimes you feel unfulfilled because you're always raising the bar.

ADVENTURE WITH ME

ONLINE PROGRAMS

1-ON-1 MENTORING
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3 min
April 24, 2025 Your Old Life will keep calling you back
When you level up, your old life will keep calling you back, but not always in ways that you might imagine.

ADVENTURE WITH ME

ONLINE PROGRAMS

1-ON-1 MENTORING
See omnystudio.com/listener for privacy information.
3 min

About Building Better Humans Project

From the publisher's feed

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure…