Building Better Humans Project

Day 08 on the 31 day challenge is understanding the role your health and fitness play in having a good life. Health is not a minor thing, without it you have nothing. So it's vital that you find a way to fit health and fitness into your life. 

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ADVENTURE PROFESSIONALS

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Day 07 is about seeking the clues left by those who have achieved excellence at something you want to be excellent at. 

BUILDING BETTER HUMANS PROJECT

ADVENTURE PROFESSIONALS 

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Day 06 on the 31 day challenge is all about having the capacity to make changes to what you do in order to get different results. 

Too often we find ourselves stuck in a course of action and the sunken cost fallacy gets us believing we've 'invested' so much in this course that we can't walk away from it or change it. We can and we should. Especially if what we're doing isn't working. 

BUILDING BETTER HUMANS 

ADVENTURE PROFESSIONALS 

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Day 05 in the 31 day challenge is to know what's working. If you're taking action over and over yet not getting a result then perhaps it's time to see if there may be a better strategy to get there. 

A slight shift in the way you do things could be the break through you're looking for. 

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Day 04 of the 31 day challenge is to be Persistent and Consistent. In other words, get up, dress up and show up no matter what. The good days, the bad days and the days in between. 

BUILDING BETTER HUMANS PROJECT 

 ADVENTURE PROFESSIONALS

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Day 03 of the 31 day challenge and this is one that people often trip on - taking action. It's great to know what you want and even to know the steps you should be taking to get there but so many people don't do what they know. 

So here's your kick in the butt to take some action and start moving towards the things in life that you want and that will help you to feel fulfilled and happy. 

BUILDING BETTER HUMANS PROJECT 

ADVENTURE PROFESSIONALS

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Day 02 of the 31 day Challenge and today we're talking about KNOW WHAT THE HELL YOU WANT! I put that in capitals because so often people have no idea of what they actually want but then they're unhappy when they don't have it. 

WHAT???? I know. 

BUILDING BETTER HUMANS PROJECT 

ADVENTURE PROFESSIONALS

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Day 01 of our 31 day Challenge to kick off your 2024 and we're starting with a favourite concept of mine - ACCOUNTABILITY. 

BUILDING BETTER HUMANS PROJECT 

ADVENTURE PROFESSIONALS 

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One final episode for 2024 and this one is to let you in on a few things happening in 2024 to help you reach your goals more efficiently. 

See you in 2024 team. That's me out!!!

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Today I am making a commitment to you for 2024. Let's get real, raw and honest in 2024. I am going to draw back the curtains.

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